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Thread: Guide to getting Zyzz's body.. umirin brah?

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    Default Guide to getting Zyzz's body.. umirin brah?

    Ok listen up. This guide will give you 3 simple steps to achieving a body like Zyzz's. But understand that you won't look exactly like the original, there is only one Zyzz, but you can unleash the Zyzz within you.

    The key to Zyzz was that he was aesthetic. That mean't he was shredded (low bodyfat) and he had muscle in the right places.

    1. Get shredded. Get to about 7-8% bodyfat. There is no way around this. I don't care how big and puffy you look in a shirt, not shredded = not aesthetic.

    2. Develop the v-taper, arms and chest, but limit direct leg work. If you look at Zyzz he had that big broad v-taper, well developed arms and chest but his legs were reletively narrow. This emphasises the v-taper. If you develop your legs too much then you will have more of an x-taper. Sorry but in my books and in Zyzz's, v-taper is king.

    3. Get a tan and wax. No good having an aesthetic body if it's pale. Also body hair hides your cuts and definition, so a shave is a must.



    Last edited by John555; 26-09-2012 at 09:27 AM.





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    and this


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    As soon as John555 was unbanned I knew he'd make another dumb thread sauna or later
    Hidden Content Originally Posted by spartacus Hidden Content
    There are no absolute world records anymore



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    Quote Originally Posted by 0ni View Post
    As soon as John555 was unbanned I knew he'd make another dumb thread sauna or later
    This is the bodybuilding section. Explain how this is a dumb thread.


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    Oh here is a quote I posted in reply to a member calling me out about my weight.

    Quote Originally Posted by John555 View Post
    Weight is irelevant. Everyone carries their weight differently. Remember I'm a bodybuilder, its not about how much you weight its about how aesthetic you look. Also I do not care how much I lift. Sure you can lift decent numbers, but what are you going to carry a bench press to the beach to show everyone how strong you are? No thanks. But I can carry my body around everywhere I go.

    Edit: Umad brah? Umad you can't carry a barbell to the beach and show the girls how much you can deadlift while I can carry my abs around and have the girls mirin?
    Remember, aesthetics > weight, how much you can lift etc. Unless you plan on going up to a girl and saying "hey babe, I can bench like 300". But I reckon shredded abs work better. Umirin brah?


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    Last edited by oldcorollas; 26-09-2012 at 01:05 AM.


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    Thanks man, this is a great article and i'll take it into consideration!

    I think i might stop squatting now altogether to emphasize that v taper. No more leg work for me! Who needs it anyway, track pants can always cover that shit!

    V taper, arms and chest all day. I've been looking at this new brogram, what do you think?

    Mon - Chest and Bis
    Tues - Chest and Bis
    Wed - Chest and Bis
    Thurs - Chest and Bis
    Fri - Chest and bis

    Sat and Sun - Light Chest and Bis session.

    Please tell me what you think!
    Hidden Content
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    Weight: 82kg Age: 18
    Bench85x1,Squat150x1,Deadlift180x1


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    Btw lets see a photo of your aesthetic physic? I'm dying to see what your hiding behind that panda display photo
    Hidden Content
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    Weight: 82kg Age: 18
    Bench85x1,Squat150x1,Deadlift180x1


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    Forgot abouts abs moron


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    Quote Originally Posted by Rapey Vibe View Post
    Forgot abouts abs moron
    You're not aesthetic then. Umad brah?


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