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Thread: Friend says protein combining gives steroid like effects

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    Default Friend says protein combining gives steroid like effects

    Quoting a personal trainer friend of mine saying that combining beef and chicken in a meal gives steroid like anabolic response. Especially after workouts. Anyone tried this before?

    I have a training journal that uses the meat combining technique described by my friend: http://ausbb.com/member-training-dia...t-journal.html
    Last edited by John555; 17-09-2012 at 08:55 PM.





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    重量上げしねぇぇ

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    what does "anabolic response" mean?

    apparently even old people have it! http://ajcn.nutrition.org/content/86/2/451.abstract


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    Nah fuck that I just wanna tone up that sounds like it will make me huge.


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    extra crispy

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    I thought it was lettuce and carrots that did that?


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    No but I have used different coloured socks when doing squats for the added horses

    Sent from my GT-I9100 using Tapatalk 2


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    Stop trolling my thread. If you have nothing relevant to say I will REPORT you to the relevant mods.


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    no
    Hidden Content
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    Weight: 82kg Age: 18
    Bench85x1,Squat150x1,Deadlift180x1


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    milk and squats


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    重量上げしねぇぇ

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    what ratio of beef and chicken is best, and which particular steroid does it give the same response as?
    does it work with RES100 or will that be too much steroid-like effect to handle without PCT?


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    Quote Originally Posted by CaT_SPeW View Post
    I thought it was lettuce and carrots that did that?
    You dont win friends with salad
    “Give a man a fire and he's warm for a night. Set him on fire and he's warm for the rest of his life.”


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