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  Click here to go to the first staff post in this thread.   Thread: Gyms close to Melbourne CBD for one off entry's?

  1. #21
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    Dick Ko, for a cheap workout I suggest u meet up with Viviane aka ChocChilliMango.

    You could overhead press her, curl her, bent over row her (get your mind out of the gutter), stiff-leg deadlift her (ditto last comment) and throw her across the back of your shoulder and do walking lunges from Federation Square up through to Bourke St Mall.

    You're welcome.





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  • #22
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    Quote Originally Posted by DKD View Post
    Dick Ko, for a cheap workout I suggest u meet up with Viviane aka ChocChilliMango.

    You could overhead press her, curl her, bent over row her (get your mind out of the gutter), stiff-leg deadlift her (ditto last comment) and throw her across the back of your shoulder and do walking lunges from Federation Square up through to Bourke St Mall.

    You're welcome.
    Sounds good, especially the stiff something or other ....Viv?
    Training Since December 2011
    Best comp lifts: 210/125/280 (615kg) @117.4kg (13-7-14)
    All time PB's 210/127.5/280
    MY GOALS (end of 2014): 650+ total...


  • #23
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    Oh sheeeeet, I'm in trouble now.


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    Quote Originally Posted by Russell Coight View Post
    Which week in October? I recommend one of the Spring Carnival race days
    Yeah, Caulfield Cup on the 20th. Not my idea but should be fun anyway. I wouldn't even know how to unlock a horse, let alone drive one about.


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    Quote Originally Posted by DKD View Post
    Dick Ko, for a cheap workout I suggest u meet up with Viviane aka ChocChilliMango.

    You could overhead press her, curl her, bent over row her (get your mind out of the gutter), stiff-leg deadlift her (ditto last comment) and throw her across the back of your shoulder and do walking lunges from Federation Square up through to Bourke St Mall.

    You're welcome.
    And good food post workout.


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    Sorry bailed on you buddy, but when you've been up most of the night on an urgent project and looking at a repeat tonight, I think I need to postpone my workout
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    Ideally part Frank Zane, part Steve Nash, part Shawn Kemp


  • #27
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    Quote Originally Posted by Zoot View Post
    Yeah, Caulfield Cup on the 20th. Not my idea but should be fun anyway. I wouldn't even know how to unlock a horse, let alone drive one about.
    Awesome, I love spring carnival, but then again i dont mind a punt throughout the year either.... Been to Caulfield Cup a afew times and is a good day depending on the weather and where you are located, Marques are the best if you can get in one as they arent too crowded, you can get a beer easily and punt easily.

    But the nest day of the whole carnival is Derby Day, all group racing and the best race day anywhere in the southern hemispere as far as quality horses racing all day in concerned...
    Cheal Sonnen "My phone rings, they call me up and say, 'Chael, your testosterone level is too high.' I say, 'Well, how high was it?' They say, '0.7.' I said, 'What's normal?' They say, '0.6.'; I said, 'One-tenth?! You're telling me I'm one-tenth higher than the average man? Re-test that! You must have caught me on a low day."


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    Just trained at Doherty's...pretty cool the way it's laid out....Squat rack was free, saw a dude with prob 18" arms and 12" legs to match
    Training Since December 2011
    Best comp lifts: 210/125/280 (615kg) @117.4kg (13-7-14)
    All time PB's 210/127.5/280
    MY GOALS (end of 2014): 650+ total...


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    Quote Originally Posted by DKD View Post
    Dick Ko, for a cheap workout I suggest u meet up with Viviane aka ChocChilliMango.

    You could overhead press her, curl her, bent over row her (get your mind out of the gutter), stiff-leg deadlift her (ditto last comment) and throw her across the back of your shoulder and do walking lunges from Federation Square up through to Bourke St Mall.

    You're welcome.
    Quote Originally Posted by D1cko View Post
    Sounds good, especially the stiff something or other ....Viv?
    Quote Originally Posted by DKD View Post
    Oh sheeeeet, I'm in trouble now.
    Quote Originally Posted by dave View Post
    And good food post workout.
    lmaooooooooo

    so now I'm cheap gym equipment, G? AND a caterer?

    oh yeah, this is a deal. On one condition ... I design the workout program ...

    cue *evil laugher* and *ominous soundtrack*

    survival rates are usually low ... hee hee

    G, it's time. Go on. You know it. That thread is open for business again

    PS serious note: still haven't made it to Doherty's myself but planning to. Tony is a really nice guy. Some of the dudes there are downright scary though! I do have a friend with 24" biceps ... maybe I should bring him along!!
    Deadlift/Bench/Squat: 120kg/48kg/Hidden Content



  • #30
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    Aww ccm, im sure you'd provide someone with a great workout
    “Give a man a fire and he's warm for a night. Set him on fire and he's warm for the rest of his life.”


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