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I'm a bit novice with this sort of stuff, I have a basic idea about creatine and had a squiz at the product and read this and that about creatine in the description so grabbed some. One of the pitfalls of buying stuff like this online when your not a boichemist.

Any recommendations for a creatine supp??
 
I'm a bit novice with this sort of stuff, I have a basic idea about creatine and had a squiz at the product and read this and that about creatine in the description so grabbed some. One of the pitfalls of buying stuff like this online when your not a boichemist.

Any recommendations for a creatine supp??

As said above, if you wanted creatine, you should've just ordered creatine. Bulk Nutrients, No Bull Supplements and Protein-n-More are just one of many sites that sell pure creatine mono for $20/kg. A typical serving is only 3-5g per day, so 1kg bag would last you ages.

NO explode is better known as a pre-workout product, so just take it before workouts. I don't see the point in taking it on a rest day.
 
its a preworkout, no need to load. Ive heard mix results from this product, some of my friends absolutely love it. Me on the other hand feel bloated when i take it, i much rather 1.m.r for energy.
 
first time i took this was the first time i ever tried a PWO was amazing..

then over the years i decided to try it again, did nothing for me
 
I occaissionally by a small bottle for about $5 or $6. They used to make a product called Endorush which came in a bigger bottle, which I believe may have been taken off the market. No explode isn't too bad although it can give you a slight headrush.
 
Had yankee NO Xplode Sat and Sun on empty stomach before going for runs....exploded both times :( Barely made it home.....
 
This was the first PWO I ever tried. It gave me the shits, quite literally. But quite enjoyable in hindsight, as they were the kind of shit that seemed to go on forever. The Mr Whippy kind of shit. #goodtimes
 
BSN brings out a new version yearly now. Their most recent version seems to give better pumps that previous products. Quite a cheap product at around $1 a serve. I'd say it's worth trying.
 
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