alot of the crap on MFP is way way off- So i make my own food and use them
if i dont have a barcode to scan or something on the back of the pack then im not 100% sure as to what is most accurate
Nutrition facts, calories in food, labels, nutritional information and analysis – NutritionData.com is one that i found
Calorieking?
whats the best? they are all diffrent readings.
if i dont have a barcode to scan or something on the back of the pack then im not 100% sure as to what is most accurate
Nutrition facts, calories in food, labels, nutritional information and analysis – NutritionData.com is one that i found
Calorieking?
whats the best? they are all diffrent readings.