jzpowahz
Well-known member
Anyone else keen? I'm just into self experimentation so going to start this next Monday the 20th August. Would be good to have a couple of people for support as I can see this being pretty tough!
Guys 24kg
Girls 16kg
T NATION | Ten Thousand Swings to Fat Loss
I will not be doing any traditional weight lifting in this period and eating around maintenance cals. (well what my maintenance is now)
Guys 24kg
Girls 16kg
T NATION | Ten Thousand Swings to Fat Loss
I will not be doing any traditional weight lifting in this period and eating around maintenance cals. (well what my maintenance is now)