Reply With QuoteYeah id be thinking a few hundred in the morning. Finish it off in the evening.
Sets of 50 sounds ok. No less than 25 if need be. Probaly no more than a hundred.
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13-08-2012 04:28 PM #11Active Member
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Yeah I think the most I've done was in the challenge too. 455 @ 16kg in 12mins I think it was from memory. Followed by imminent death haha
Space it out. 20 sets of 50 or so I reckon would be the go.Best Comp total 200/95/240 = 535 at 82.5kg
SQ 210kg BP 105kg DL 240kg SOHP 70kg at 83kg
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13-08-2012 05:09 PM
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"There is no reason to live if you cannot do deadlift" - JPS
Best Raw Lifts - Squat: 200kg Bench: 142.5kg Deadlift: 252.5kg
Overhead Press: 80.5kg (05/09/18)
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13-08-2012 06:39 PM
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Your mental!!!
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13-08-2012 06:49 PM
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Thank youOriginally Posted by GUZZLA
Best Comp total 200/95/240 = 535 at 82.5kg
SQ 210kg BP 105kg DL 240kg SOHP 70kg at 83kg
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22-08-2012 06:35 PM
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This would fit in well with my next deload week.
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22-08-2012 06:36 PM
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serious???!!!
Best Comp total 200/95/240 = 535 at 82.5kg
SQ 210kg BP 105kg DL 240kg SOHP 70kg at 83kg
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22-08-2012 06:36 PM
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By that i mean completely ruin myself.
Protein manufacturers are, by and large, less trustworthy than toothless Russians selling handguns in Moscovite back alleys.
22-08-2012 06:37 PM
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Love to see someone complete it.
Infact id pay to watch you try and walk after the first workout.
"There is no reason to live if you cannot do deadlift" - JPS
Best Raw Lifts - Squat: 200kg Bench: 142.5kg Deadlift: 252.5kg
Overhead Press: 80.5kg (05/09/18)
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22-08-2012 06:43 PM
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I'd be keen...
If someone wants to supply me with a kettlebell heh
22-08-2012 06:44 PM
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Only if you promise to do 1000 a day with the 64KG bell
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