Yeah id be thinking a few hundred in the morning. Finish it off in the evening.
Sets of 50 sounds ok. No less than 25 if need be. Probaly no more than a hundred.
Yeah I think the most I've done was in the challenge too. 455 @ 16kg in 12mins I think it was from memory. Followed by imminent death haha
Space it out. 20 sets of 50 or so I reckon would be the go.
Best Comp total 200/95/240 = 535 at 82.5kg
SQ 210kg BP 105kg DL 240kg SOHP 70kg at 83kg
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Yeah id be thinking a few hundred in the morning. Finish it off in the evening.
Sets of 50 sounds ok. No less than 25 if need be. Probaly no more than a hundred.
"There is no reason to live if you cannot do deadlift" - JPS
Best Raw Lifts - Squat: 200kg Bench: 142.5kg Deadlift: 252.5kg
Overhead Press: 80.5kg (05/09/18)
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Your mental!!!
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Confusious say, "Man who walk through aeroplane door sideways with hard-on is going to Bankok."
Best Comp total 200/95/240 = 535 at 82.5kg
SQ 210kg BP 105kg DL 240kg SOHP 70kg at 83kg
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This would fit in well with my next deload week.
Protein manufacturers are, by and large, less trustworthy than toothless Russians selling handguns in Moscovite back alleys.
serious???!!!
Best Comp total 200/95/240 = 535 at 82.5kg
SQ 210kg BP 105kg DL 240kg SOHP 70kg at 83kg
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All of my recipes are here:
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Master Chef
By that i mean completely ruin myself.
Protein manufacturers are, by and large, less trustworthy than toothless Russians selling handguns in Moscovite back alleys.
Love to see someone complete it.
Infact id pay to watch you try and walk after the first workout.
"There is no reason to live if you cannot do deadlift" - JPS
Best Raw Lifts - Squat: 200kg Bench: 142.5kg Deadlift: 252.5kg
Overhead Press: 80.5kg (05/09/18)
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I'd be keen...
If someone wants to supply me with a kettlebell heh
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