Page 2 of 3 FirstFirst 123 LastLast
Results 11 to 20 of 29

  Click here to go to the first staff post in this thread.   Thread: flatter tummy

  1. #11
    .

    Array
    Goosey's Avatar
    Join Date
    Nov 2009
    Posts
    20,829
    Mentioned
    285 Post(s)
    Tagged
    0 Thread(s)

    Default



    Actions verify priorities





  2. __________________

    Ausbb Sponsors
    littleblokefitness new and used home gym and fitness equipment at great prices
    Iron Tanks Apparel Gym & Fitness Apparel
    BioFlex Nutrition Bioflex Nutrition, Australia's Purest Supplements
    Bulk Nutrients 100% Pure bulk Nutrients
    Flex Fitness Equipment fitness Equipment Specialists | warehouse direct
    Iherb code : code ZSG863 iHerb.com - Vitamins, Supplements Natural Health Products

  • #12
    Active Member

    Array
    Bradders's Avatar
    Join Date
    Jun 2012
    Location
    Southside, Brisbane
    Posts
    4,073
    Mentioned
    1 Post(s)
    Tagged
    0 Thread(s)


  • #13
    -

    Array
    Darkoz's Avatar
    Join Date
    Oct 2011
    Posts
    20,071
    Mentioned
    237 Post(s)
    Tagged
    1 Thread(s)

    Default

    Quote Originally Posted by Jody B View Post
    Ty Callan and Darkoz you are such a donk
    Well Jody B, my advice was sound, eat less to lose weight.
    And really, asking such a question in the first place, who's the donk?



  • #14
    Junior Member

    Array

    Join Date
    Jun 2012
    Location
    Bathurst
    Posts
    182
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default

    When in doubt squat. When really unsure, squat more.

    It forces your whole body to work hard and changes body composition like nothing else.

    Working your core hard is a bonus.


  • #15
    .

    Array
    Goosey's Avatar
    Join Date
    Nov 2009
    Posts
    20,829
    Mentioned
    285 Post(s)
    Tagged
    0 Thread(s)

    Default

    Quote Originally Posted by solarbear View Post
    When in doubt squat. When really unsure, squat more.

    It forces your whole body to work hard and changes body composition like nothing else.

    Working your core hard is a bonus.
    And colonblow


    Actions verify priorities


  • #16
    Super M0derator

    Array
    wingman's Avatar
    Join Date
    Oct 2011
    Location
    ADELAIDE
    Posts
    13,814
    Mentioned
    46 Post(s)
    Tagged
    2 Thread(s)

    Default

    Quote Originally Posted by Goosey View Post
    And colonblow
    Yeah it may at the bottom of the squat.
    “Give a man a fire and he's warm for a night. Set him on fire and he's warm for the rest of his life.”


  • #17
    .

    Array
    Goosey's Avatar
    Join Date
    Nov 2009
    Posts
    20,829
    Mentioned
    285 Post(s)
    Tagged
    0 Thread(s)

    Default

    The End.


    Actions verify priorities


  • #18
    DuffProteinMan

    Array
    walt's Avatar
    Join Date
    Jul 2010
    Posts
    8,955
    Mentioned
    2 Post(s)
    Tagged
    0 Thread(s)

    Default

    ah would you look at that,

    squats get you shredded

    whats next?

    deadlifts increase your penis size

    SQUATS AND OATS


  • #19
    Super M0derator

    Array
    wingman's Avatar
    Join Date
    Oct 2011
    Location
    ADELAIDE
    Posts
    13,814
    Mentioned
    46 Post(s)
    Tagged
    2 Thread(s)

    Default

    Quote Originally Posted by Player View Post

    whats next?

    deadlifts increase your penis size
    Im sure thats high on the OPs agenda
    “Give a man a fire and he's warm for a night. Set him on fire and he's warm for the rest of his life.”


  • #20
    Fucked up Kunce

    Array
    Shrek's Avatar
    Join Date
    Aug 2008
    Location
    Pluto
    Gender:
    Posts
    54,787
    Mentioned
    600 Post(s)
    Tagged
    1 Thread(s)

    Default

    Give advice or opinions or stay out of the thread.
    Iherb promo code ZSG863Hidden Content Hidden Content


  • Page 2 of 3 FirstFirst 123 LastLast

    Tags for this Thread

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •