Shrek
Fucked up Kunce
Done, everyday for July even on non training days I will train calves. One day seated calves for soleus and one day standing or donkey for gastrocnemius.I think we should do this as a ausbb challenge! YAY!
I'm in! Work calves every day, for the month of July - get it done GROAR! Post this shit up and let people get involved! God knows most people on this forum need to train calves MOAR, me included! Let's start it!
Train calves, every day, for 31 days, doing different exercises and sets for them, each and every day! And check in required, DAILY!
I'm in!
Start the thread!![]()
This will be interesting.
Coz i don't have a lagging muscle other than the calves.why not have one for every muscle group everyday then?