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Thread: Nordic Hamstring Curls

  1. #11
    iLift

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    Thanks Callan. Probably just need to harden up!
    Will film next time so I can check myself.





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  • #12
    The official ghetto booty

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    just thought if mention after watching the vids;
    dont break at the hips, and only give as little push as needed, if you give a massive push you are defeating the purpose of the lift lol

    "Grinding away our cartilage, one rep at a time"

    MTS CREW - 'THE OTTER'


  • #13
    iLift

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    Thanks Callan!


  • #14
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    A special mention goes out to the young lass in the first video.


    Actions verify priorities


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    Quote Originally Posted by Little Hammer View Post
    A special mention goes out to the young lass in the first video.
    Surprised no one mentioned that earlier in the thread. Firm legs like that would feel great on my ears.
    “Give a man a fire and he's warm for a night. Set him on fire and he's warm for the rest of his life.”


  • #16
    iLift

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    You boys! **shakes fist!


  • #17
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    Quote Originally Posted by wingman View Post
    Surprised no one mentioned that earlier in the thread. Firm legs like that would feel great on my ears.
    You and I are on the ball.


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    "Grinding away our cartilage, one rep at a time"

    MTS CREW - 'THE OTTER'


  • #19
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    Yeah so are you


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  • #20
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    Quote Originally Posted by deep View Post
    You boys! **shakes fist!
    She looks fit, makes me want to...


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