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  Click here to go to the first staff post in this thread.   Thread: Members OFFICIAL totals - Post your history!

  1.   Click here to go to the next staff post in this thread.   #31
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    Comp history


    1 - CAPO QLD states march 2010
    145/102.5/190 = 437.5 @ 78kg


    2 - CAPO Nationals August 2010
    150/110/220 = 480 @ 80kg


    3 - CAPO big bench in paradise October 2010
    107.5/112.5/115/117.5x = 115 @ 81kg


    4 - CAPO national deadlift comp december 2010
    180/200/220x = 200 @ 81kg


    5 - CAPO nationals June 2011
    210/145/255 = 610 @ 89kg


    6 - Proraw2 November 2011
    230/147.5/265 = 637.5 @ 91kg


    7 - GPC QLD STATES 31/3/12
    245/150/272.5= 667.5 @ 89.6kg


    8 - GPC Nationals 24/6/12
    250/150/285.5 = 685 @ 89.3kg


    9 - GPC Worlds 17/9/12
    265/157.5/302 = 724.5 @89.8kg


    10 - GPC Push/Pull 18/11/12
    155/305 @ 89.1kg


    11 - GPC Qld States 7/4/13
    240/150/275 = 665 @92.5kg
    (Hospitalised 2 days prior with stomach infection)


    12 - GPC Nationals June 2013
    275/135/318= 728 @ 94kg
    (Torn pec)


    13 - Spring cup 7/9/13
    275/165/312.5 = 752.5 @89.5kg


    14 - GPC Worlds 23/9/13
    277.5/167.5/315 = 760 @89.3kg


    15 - Deadlift For Dosh @ Brisbane Expo 13/10/13
    280kg @ 92.2kg


    16 - GPC Equipped Classic
    280/140/282.5 = 702.5kg @ 91.4kg.


    17 - GPC Nationals 2014 7/6/14
    200/122.5/260 = 582.5 @ 88.1kg


    18 - ProRaw 6
    ?/?/? = ? @ ?


    19 - GPC Nationals 2015 22/5/15
    80/75/317.5 = 472.5 @ 89.7kg


    20 - GPC Worlds 2015 15/9/15
    282.5/117.5/300 = 700 @ 95.3


    21 - NSW states 26/3/16
    295/140/315 = 750 @ 99.7kg


    22 - GPC Nationals 2016 12/7/16
    275/162.5/330 = 767.5 @ 98.5kg

    23- A comp that Was held at TTC, cant find results for, but I will.
    690kg in the 100's

    24- GPC summer classic 9/12/18
    277.5/152.5/325 = 755 @99.9
    Last edited by Sticky; 09-12-2018 at 06:04 PM.
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  • #32
    Active Member spartacus has made a donation to the forum!

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    hi sticky, met guy that knows you from your gym tonight at army gym, Mathew webb.
    I can't wait for Kevin Aitken to join World Powerlifting.


  •   Click here to go to the next staff post in this thread.   #33
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    Ah yeah, I know Matt!

    Small world!


  •   Click here to go to the next staff post in this thread.   #34
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    Bump..... I know a few of you have competed since the last updates!
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  • #35
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    Started lifting weights in late 2009 once i left the forestry and found an easier job with more free time.Started squatting seriously in 2010 i think,started to realise i had potential to compete when i met up with 2 NZ reps in mid 2012 for a training sesh.I got annihilated by them lol,but i realised i was doing competitive weights.

    Dec 2013 190x-190-200x--squats didnt go well,i had squatted 222.5 in the gym a few months earlier but it was obviously high,the criteria in the IPF was so much stricter,i was gutted.Benched 120,i think i missed 125 a couple of times.Then bombed my deadlifts at 200 kgs for hitching.Funny thing was i never changed a thing in subsequent meets and never got called again.lol.Heres my missed squat-https://www.youtube.com/watch?v=A-M_o_mziF0 funny ive seen higher passed, but whatever.

    Feb 2014,was working nightshift in shepparton so finished work at 11 30 pm and woke up at 6 30 am the next morning and drove to Melbourne,this meet i didnt bother to cut so was a bit heavier than 93,i remember i squatted 202.5,benched 122.5 and deadlifted 215.I came second in my class,then drove back to Shep fast as fuk as soon as i had finished lifting because we were on double time and got to work.

    April 2014,went 200-125-230.I actually made a serious attempt to train my deadlift leading into this meet after mistakenly adopting westside methodology previously,which was if u squat,you shouldnt really need to deadlift.Thats all shet.

    August 2014-Masters nationals,hummed and hahed about entering this meet as i was following results and i was ranked 4th in the m1@93s and a long way behind Jason Clarke,but i thought fuk it,ill go for the experience,then lo and behold when the competitor list came out,i was the only 1 entered. So took easy openers and took home an age grade title.Went 205-125-230.Thing i remember about this meet is missing 127.5 on bench cos the doggone spotter grabbed the bar when i was still pressing.wtf?Anyways was mildly happy with the win.

    Dec 2014-Asia Oceanias.I emailed NZ powerlifting and told them about my results.I was actually the best m1@93 in NZ and had beaten a couple of their age grade records,but got negged due to not posting a total in NZ.They have since changed that rule.I cheekily asked Wilks about my selection chances for Australia and he was ambivalent.I knew despite my win at the masters nats i was nowhere near the best in the 93 kg class so decided to start cutting weight to the 83s by switching jobs and pushing carcasses at the abbatoirs.It worked,i cut weight and gained selection for the Asia Oceanias in Melbourne.I seriously overtrained and stank the joint out when i made it to the platform,went 180-117.5-215,missed lifts all over the place.I was just too fucked.Howver once again i was the only 1 in my class so took home an Asia Oceania title.lol.

    April 2015-didnt have to do this meet as i had already qualified for the Aussie masters but wanted a measuring stick.Remember i was working a physical job and didnt deload,my hips and legs were fucked but got in the spa the night before and loosened them up.Basically stank out the place again went 190-125-235,missing lifts all over the place,was a hairs breadth away from bombing on bench.Still won my class lol.

    August 2015.yep won my class again at the nats went 210-130-235,i reckon i had another 10 kgs on my squat,my last attempt went up so easy,i cursed myself for being so damn cautious.Missed my 2nd on deadlift at 235 because i tried to anticipate the down command and i thought the judge moved her arm so the bar dipped slightly.I remember my last attempt came around so damn quick and it was the hardest lift of my career.

    In total won an Asia Oceania title,2 National masters titles and won a open meet.I never competed again because my wife hates powerlifting and i gave it up to appease her.Plus i was having trouble trying to hold down my job and train.Id like to return one day but we ll see,im still in good nick.


  • #36
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    funny thing is im basically a 100 kg guy who would run laps on muddy fields and jump on the stepper to lose weight so i could fit into the 93s.Most of those comps were me doing weaker comp lifts than wat i was training with.Technically i should of stayed a 105er but would hammer myself cardio wise the weeks leading into the meet.When i cut to 83 i barely ate for months and would clock up 15-20 kms a day pushing carcasses in the chiller.It paid off.


  •   Click here to go to the next staff post in this thread.   #37
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    Updated.

    Comp history


    1 - CAPO QLD states march 2010
    145/102.5/190 = 437.5 @ 78kg


    2 - CAPO Nationals August 2010
    150/110/220 = 480 @ 80kg


    3 - CAPO big bench in paradise October 2010
    107.5/112.5/115/117.5x = 115 @ 81kg


    4 - CAPO national deadlift comp december 2010
    180/200/220x = 200 @ 81kg


    5 - CAPO nationals June 2011
    210/145/255 = 610 @ 89kg


    6 - Proraw2 November 2011
    230/147.5/265 = 637.5 @ 91kg


    7 - GPC QLD STATES 31/3/12
    245/150/272.5= 667.5 @ 89.6kg


    8 - GPC Nationals 24/6/12
    250/150/285.5 = 685 @ 89.3kg


    9 - GPC Worlds 17/9/12
    265/157.5/302 = 724.5 @89.8kg


    10 - GPC Push/Pull 18/11/12
    155/305 @ 89.1kg


    11 - GPC Qld States 7/4/13
    240/150/275 = 665 @92.5kg
    (Hospitalised 2 days prior with stomach infection)


    12 - GPC Nationals June 2013
    275/135/318= 728 @ 94kg
    (Torn pec)


    13 - Spring cup 7/9/13
    275/165/312.5 = 752.5 @89.5kg


    14 - GPC Worlds 23/9/13
    277.5/167.5/315 = 760 @89.3kg


    15 - Deadlift For Dosh @ Brisbane Expo 13/10/13
    280kg @ 92.2kg


    16 - GPC Equipped Classic
    280/140/282.5 = 702.5kg @ 91.4kg.


    17 - GPC Nationals 2014 7/6/14
    200/122.5/260 = 582.5 @ 88.1kg


    18 - ProRaw 6
    232.5/147.5/290 = 670 @ 91.2


    19 - GPC Nationals 2015 22/5/15
    80/75/317.5 = 472.5 @ 89.7kg


    20 - GPC Worlds 2015 15/9/15
    282.5/117.5/300 = 700 @ 95.3


    21 - NSW states 26/3/16
    295/140/315 = 750 @ 99.7kg


    22 - GPC Nationals 2016 12/7/16
    275/162.5/330 = 767.5 @ 98.5kg

    23- A GPC meet I did in sleeves at TTC. I can't find results for it, but totalled
    690kg in the 100's

    24- Sunny Coast Classic 9/12/18
    277.5/152.5/325
    755kg @ 99.9
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  • #38
    Active Member canned tuna has made a donation to the forum!

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    V nice stick!
    I've only done one official meet, gpc in 2016. 180/140/265
    Doing APU tomorrow. Aiming for 205/165/275 but will see what's there
    Deadlift is pretty untrained atm.. I've been lazy
    S 200kg | B 160kg | DL 275kg


  •   Click here to go to the next staff post in this thread.   #39
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    Quote Originally Posted by canned tuna View Post
    V nice stick!
    I've only done one official meet, gpc in 2016. 180/140/265
    Doing APU tomorrow. Aiming for 205/165/275 but will see what's there
    Deadlift is pretty untrained atm.. I've been lazy
    Are you competing at panthers?
    Need to buy a Bench, Belt Squat Machine or Wrap Roller? All things powerlifting Hidden Content
    Want to get real strong? Hidden Content Hidden Content
    is where it's at!


  • #40
    Active Member canned tuna has made a donation to the forum!

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    Quote Originally Posted by Sticky View Post
    Are you competing at panthers?
    Strength Nation penrith man

    Went 202.5/145/272.5
    Only hit opener on bench.. I was shocked. Such is competition
    S 200kg | B 160kg | DL 275kg


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