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  1. #11
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    PA Matti Tikka dec 2010
    BW 84.1
    S- 150x-150-160x
    B- 105- 110-115
    D- 200- 230x-230x
    Total 465

    GPC States April 2012
    BW- 88.1kg
    S- 150-165-180x (knee wraps)
    B- 105-110-115x
    D- 180-200-210x
    Total- 475

    Great, 10kg in two years.
    Harry






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  • #12
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    Added Haz man.
    you also got 4 national records mate, PM me your address
    Need to buy a Bench, Belt Squat Machine or Wrap Roller? All things powerlifting Hidden Content
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  • #13
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    Bump

    GPC nats
    Karen
    BW 55.8
    Squat 97.5
    Bench 52.5
    Deadlift 117.5
    Total 267.5

    Trent
    BW 74.2
    Sq 170
    Bench 125
    Deadlift 190
    Total 485


  • #14
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    Brisbane Cup, June 12
    Equipped Bench Only
    215kg@92.1
    Last edited by Bench Polkov; 27-06-2012 at 12:35 PM.


  • #15
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    Gpc nats 24/6/2012

    squat: 250.5
    bench: 152.5
    deadlift: 230
    BEST COMP LIFTS: 255KG SQ (WR)/157.5KG BENCH/ 237.5 Deadlift @ 79kgs230DEADLIFT 79 kgs


  • #16
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    GPC nationals 24 June 2012
    250/150/285 = 685 @ 89.3
    Raw + wraps
    Need to buy a Bench, Belt Squat Machine or Wrap Roller? All things powerlifting Hidden Content
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  • #17
    PTC Perth

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    GPC Nationals 24 June 2012
    201/130/201 = 532 @ 82.5
    Raw + wraps
    Danimal
    PTC Perth
    Hidden Content
    Strong is Strong
    Log: Hidden Content


  • #18
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    Updated mine.

    Whos else needs doing?
    Need to buy a Bench, Belt Squat Machine or Wrap Roller? All things powerlifting Hidden Content
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    is where it's at!


  • #19
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    I have done a lot of comps- so many that I don't know all my attempts. I want to contribute, so I'll just list the best lifts.

    2004
    1) Colac comp- raw bench only: 177.5
    2) Vic extravaganza- sq242.5, b193, dl 240

    2005
    3) vic states- sq230, b180, dl 260
    4) qld states- sq235, b185, dl 260
    5) nationals- sq250, b200, dl 265
    6) national bench- b205
    7) NZ club comp- sq270, b227.5, dl 270

    2006
    8) vic states- sq290, b235, dl 275
    9) vic bench- b230
    10) nationals- sq280, b237.5, dl 265
    11) national bench- b235
    12) oceania bench- b235

    2007
    13) nationals- sq310, b240, dl 295
    14) national bench- b240
    15) ipf worlds sq- bmb, b252.5, dl 300
    16) commonwealths- sq312.5, b240, dl 280

    2008
    17) vic bench- b250
    18) vic states- sq310, b250, dl 280 (torn bicep)
    19) vic extravaganza- sq325, b262.5, dl 270

    2009
    20) vic states- sq340, b250, dl 295
    21) nationals- sq345, bBMB, dl 280
    22) local comp- sqBMB, b270, dl 280
    23) local comp- sq365, b 250, dl 280

    2010
    24) oceania bench- b277.5
    25) vic states sq 370, b270, dl 275
    26) world bench- b280
    26) nationals sq 375, b270, dl 295
    27) extravaganza- bench only- b300

    2011
    28) local comp- wraps only- sq325, b222.5, dl 280
    29) nationals- sq360, b280, dl 305
    30) worlds- sq375, bBMB- withdrew injured

    2012
    31) local comp raw- sq320, b180 (injured), dl 310
    32) raw nationals- sq322.5, b220, dl 317.5
    33) raw worlds- sq330, b215, dl 310
    34) local comp- sq310 (withdrew injured)
    35) oceanias- sq325, b220, dl 317.5
    Labore et fide
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  • #20
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    Fantastic comp history Stephen

    scott: Are we posting single lift comps?


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