MaxBrenner
New member
I'm hanging in there lol.
Would like to get on here more but honestly just so busy, my free time is limited to troll the forum :-(
-
Join the Ausbb - Australian BodyBuilding forum The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
If you have any problems with the registration process or your account login, please contact contact us.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
Would like to get on here more but honestly just so busy, my free time is limited to troll the forum :-(
<ULTRA-MEGA>
F.U.B.A.R.
so why not just do the 10 days of low carbs + higher fats and then switch to only eat carbs post workout? or have i got it wrong and thats actually what it is?
i feel that eating before training is pretty pointless as i don't think that meal is really going to be properly utilized. that meal would still just be digesting by the time i hit the gym.
i prefer eating protein, veg and fats pretty much all the time. i train on an empty stomach first thing.
it does FEEL a bit better to eat before gym lol because i do love 2 muffins, a coffee and an omlette before training
BUT i perform much better running on empty and i have much more focus.
even lee priest said it doesn't matter what you eat before training, its what you ate the day before.
i feel that eating before training is pretty pointless as i don't think that meal is really going to be properly utilized. that meal would still just be digesting by the time i hit the gym.
i prefer eating protein, veg and fats pretty much all the time. i train on an empty stomach first thing.
it does FEEL a bit better to eat before gym lol because i do love 2 muffins, a coffee and an omlette before training
BUT i perform much better running on empty and i have much more focus.even lee priest said it doesn't matter what you eat before training, its what you ate the day before.