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Thread: Alpha Moth's Transformation

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    Default Alpha Moth's Transformation

    Just got back into the game, lifts are lower than signature :/
    squat 100kg x 5
    deadlift 130kg x 5
    bench n/a shitty shoulders (70kg is best I've done lol)
    weight: 72kg
    height:~180cm




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    Last edited by Alpha Moth; 09-01-2012 at 06:35 PM.





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    Default

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    Fucked up Kunce

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    Fuarrk another one.

    All the best A.M
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    Fatty

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    Age please?
    'see your problem is you got plenty of the talk down, but you got NO actual game....'


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    No I'm not cambodian

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    Some decent development goin on there mate, could see you doing well I think. But will have to wait for candies call to place the green.

    Good luck
    Graeme
    First say to yourself what you would be;
    and then do what you have to do.

    Epictetus
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    Quote Originally Posted by candyflip View Post
    Age please?
    Sorry, I'm 21!


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    Fatty

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    Another whippet-thin 2YO Sydney sider with claims. Has run this distance before, but not on this track and against this class. If he can match his best country form, and run home strongly on the outside, the bigger older horses may get the shock of their lives.

    Trackwork best guide.
    'see your problem is you got plenty of the talk down, but you got NO actual game....'


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    Hoping to hit 140kg squat and 180kg deadlift this year. Really want to hit that! Going to be a good fucking year


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    Quote Originally Posted by Alpha Moth View Post
    Hoping to hit 140kg squat and 180kg deadlift this year. Really want to hit that! Going to be a good fucking year
    Go for it mate, best of luck
    Aint no way but the hard way!
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    - 230 / D - 250 / B - 140/ BW - 108


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    Progress pic! my training buddies except guy on the left.


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