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Jchens Transformation

lol his hair is fantastic. And he aint stupid. A preppy do like that just makes the ladies (and DKD) want to mess it up baaaaad. :D

Jesse aint no shrinking violet, he knows what's what.
 
I actually am quite a fan of that haircut (surprising to myself also :p)

How did I not notice it when you were creeping behind? Haha
 
Thanks boys and girls.

Haha neetz, no idea. I'm sure you will get to witness the fitness in person soon!
 
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You are going to have this so easily mate.

I didn't realise how fat you were at the beginning of the year.

Regardless of whether you have actually gained any LBM or not, cutting from a fat/muscular base always looks impressive.
 
JCHEN is done. 1yr comparison.

Before:

Age: 22
Height: 6'
Weight: 241.5lb as of this morning

After:

Age: 23
Height: 6'
Weight: 208.0lb as of this morning.

Weight loss to date: 33.5lb (15.2kg)

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get swole minchia.

lean bulk all of 2013 and hopefully be ready for comp 2014.
 
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