RADelaide Power Lifting Novice & Improvers II

February 25 is the RADelaide Power Lifting three lift novice and improvers meet.

This meet is an ideal chance for first time and young lifters to gain experience in this dynamic and exciting sport in a supportive environment.

We are also on the lookout for our next crop of Showcase Invitational Dead Lifters to take on stage in front of 600 screaming fans, could it be you?

Placing will be determined by the percentage of body weight formula and prizes from Australian Muscle!

Two classes: Raw (knee Sleeves, No Wraps) and Raw (Knee wraps up to 2.5 Meters) Belts, Wrist straps, sports tape and so on is accepted in both classes.

Venue will be either ‘The Cave Prospect or PTC Adelaide (subject to relocation approval, watch Facebook for updates)

Flight and weigh in times will be announced in February

Enter on the day $40

Spectators FREE!

For more details please contact Ben Urban Fitness Cove via Facebook.

I hope my lifts are up to scratch, would be quite fun to enter!

ill be there to help out on the day ben (spot/load/serve tea etc).. once PTC adelaide is running full steam.. cant wait..


P.S Sev once u break through the veil of competing its actually quite motivating and fun. Gives u a fresh POV when u get back into training. My lifters all had doubts about lifting at their own gym comp but after the first comp the fire in their eyes to get even stronger for the next is awesome to see.

I am going to speak to Aus Muscle some time soon. I am hoping to secure some gift vouchers for all the spotters & loaders

sev said:

I hope my lifts are up to scratch, would be quite fun to enter!

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Make sure you get to some of the Strength Clubs. That will really help you

I'm will definitely be there Monday, it was going to be Friday but my legs took a beating last night and need a few rest days!

Was looking forward to this but 25th is me and Brons anniversary...

Sucks

Sif Bron wouldn't understand!

She'd want to come, then you could have a romantic candle lit picnic on the platform

Or are you thinking your going to be to shagged after lifting to.... Well.... Shag lol.

Ben. Do me a favour and put MY name and number on everything involving the use of MY facilities.

Will do my best to get out there and have a crack or at least say hello to everyone. Will be good to finally meet everybody from here and see some strong lifters.
Where will PTC Adelaide be Fuzzy? Will it be at your place at Prospect?

Grippy said:

Will do my best to get out there and have a crack or at least say hello to everyone. Will be good to finally meet everybody from here and see some strong lifters.
Where will PTC Adelaide be Fuzzy? Will it be at your place at Prospect?

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You don't get stronger just watching

At this stage, we're looking at the city, just east of Victoria square.

TrentZor said:

ill be there to help out on the day ben (spot/load/serve tea etc).. once PTC adelaide is running full steam.. cant wait..

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...I also make a good cuppa tea I will be along too, also look forward to meeting all the Radelaideans.

Just bumping this shit back up there before it gets lost in the matrix

Here is a picture of a pretty girl for your time.