Page 2 of 7 FirstFirst 1234 ... LastLast
Results 11 to 20 of 64

Thread: SamHeihei - 2012 Transformation !

  1. #11
    Fucked up Kunce

    Array
    Shrek's Avatar
    Join Date
    Aug 2008
    Location
    Pluto
    Gender:
    Posts
    54,103
    Mentioned
    593 Post(s)
    Tagged
    1 Thread(s)

    Default

    making good progress Sam.
    Iherb promo code ZSG863Hidden Content Hidden Content





  2. __________________

    Ausbb Sponsors
    littleblokefitness new and used home gym and fitness equipment at great prices
    Iron Tanks Apparel Gym & Fitness Apparel
    BioFlex Nutrition Bioflex Nutrition, Australia's Purest Supplements
    Bulk Nutrients 100% Pure bulk Nutrients
    Flex Fitness Equipment fitness Equipment Specialists | warehouse direct
    Iherb code : code ZSG863 iHerb.com - Vitamins, Supplements Natural Health Products

  • #12
    Elite Member

    Array
    SWH's Avatar
    Join Date
    Nov 2011
    Location
    Sydney, NSW
    Posts
    991
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default

    Quote Originally Posted by Shrek View Post
    making good progress Sam.
    Thanks (: so . Am i still in the running or am i out now since i have no back shot?
    Hidden Content
    Hidden Content
    Weight: 82kg Age: 18
    Bench85x1,Squat150x1,Deadlift180x1


  • #13
    Fucked up Kunce

    Array
    Shrek's Avatar
    Join Date
    Aug 2008
    Location
    Pluto
    Gender:
    Posts
    54,103
    Mentioned
    593 Post(s)
    Tagged
    1 Thread(s)

    Default

    Your still in mate.
    Iherb promo code ZSG863Hidden Content Hidden Content


  • #14
    Site Advertiser

    Array

    Join Date
    Jun 2010
    Posts
    1,340
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default

    Yep, can tell the difference there. Stick with it bud.
    https://Hidden Content Gym Gear Built Iron Tough


  • #15
    DuffProteinMan

    Array
    walt's Avatar
    Join Date
    Jul 2010
    Posts
    8,955
    Mentioned
    2 Post(s)
    Tagged
    0 Thread(s)

    Default

    Quote Originally Posted by sam heihei View Post
    Thanks (: so . Am i still in the running or am i out now since i have no back shot?
    yes but if u win i can get your prizes, thanks
    Player is the hero Ausbb deserves, but not the one it needs right now. So we'll hunt him, because he can take it. Because he's not a hero. He's a single guardian, a watchful protector.


  • #16
    Elite Member

    Array
    SWH's Avatar
    Join Date
    Nov 2011
    Location
    Sydney, NSW
    Posts
    991
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default

    Quote Originally Posted by Minchia View Post
    Yep, can tell the difference there. Stick with it bud.
    Thanks (:

    Quote Originally Posted by buddy View Post
    yes but if u win i can get your prizes, thanks
    Ha small chance of me winning just helping me keep motivated
    Hidden Content
    Hidden Content
    Weight: 82kg Age: 18
    Bench85x1,Squat150x1,Deadlift180x1


  • #17
    Elite Member

    Array
    SWH's Avatar
    Join Date
    Nov 2011
    Location
    Sydney, NSW
    Posts
    991
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default

    Heres a current back shot btw . Better late than never I guess

    120219-132306.jpg
    Hidden Content
    Hidden Content
    Weight: 82kg Age: 18
    Bench85x1,Squat150x1,Deadlift180x1


  • #18
    Elite Member

    Array
    SWH's Avatar
    Join Date
    Nov 2011
    Location
    Sydney, NSW
    Posts
    991
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default

    Just found a photo of me this time last year, only been training for about a quarter of the time since last year but still this was me at around 68-70kg. Not a body photo but I can certainly see a difference in terms of weight at least. Sorry its not much of a photo but its the only real one I have from almost exactly a year ago.

    218042_10150167996283955_742653954_6604713_8087231_n.jpg

    Football training was cancelled today Decided to take a quick snap before I got too lazy. Currently sitting @ 83kg

    IMG_0594.jpg
    Hidden Content
    Hidden Content
    Weight: 82kg Age: 18
    Bench85x1,Squat150x1,Deadlift180x1


  • #19
    Elite Member

    Array
    SWH's Avatar
    Join Date
    Nov 2011
    Location
    Sydney, NSW
    Posts
    991
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default

    Just a quick leg and full body shot to add in. 13/3/12

    IMG_0605.jpg

    IMG_0608.jpg
    Hidden Content
    Hidden Content
    Weight: 82kg Age: 18
    Bench85x1,Squat150x1,Deadlift180x1


  • #20
    Gangster

    Array
    KungFooGoo's Avatar
    Join Date
    Oct 2011
    Location
    Perth - NOR
    Posts
    7,127
    Mentioned
    6 Post(s)
    Tagged
    0 Thread(s)

    Default

    Holy shit batman, big difference.

    KungFooGoo also assumes you are of Maori or Islander decent? (KungFooGoo means no disrespect if you're niether)


  • Page 2 of 7 FirstFirst 1234 ... LastLast

    Tags for this Thread

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •