Page 1 of 7 123 ... LastLast
Results 1 to 10 of 66

Thread: AusBB Strength & Power Comp *Launched*

  1. #1
    Banned

    Array

    Join Date
    Jun 2011
    Location
    Gold Coast QLD
    Posts
    84
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default AusBB Strength & Power Comp *Launched*

    As promised here is the thread that you've all been waiting for, we are launching the AusBB Strength & Power competition! On offer are 1 bottle of Alpha (our newest edition to the product range - Test booster), 1.5kg bag BioBulker (it is going to be a strongman comp afterall), 1kg Creaflex and bragging rights to be awarded to the best out of 3 categories listed below;

    1. Biggest Bench - based on the Glossbrenner System utilising PTC's calculator - PERFORMANCE TRAINING CENTRE BRISBANE - 59 Beattie Street, Brisbane - 0400 319 394
    2. Highest Box Jump - 2 feet, standing leap.
    3. Most Wide Grip Chins - No swinging, from dead hang with grip wider then shoulder width.

    All lifts, jumps, chins must be filmed and posted in this thread and will be judged by Bioflex (Ben) and myself Bioflex2 (Aaron) and probably by the rest of the participants too lol!

    Good luck all, competition ends January 13th as I know this time of year there's a lot on for all of us and gives everyone time to train up a little. You can enter as many times as you like and we're looking forward to an awesome competition!





  2. __________________

    Ausbb Sponsors
    littleblokefitness new and used home gym and fitness equipment at great prices
    Iron Tanks Apparel Gym & Fitness Apparel
    BioFlex Nutrition Bioflex Nutrition, Australia's Purest Supplements
    Bulk Nutrients 100% Pure bulk Nutrients
    Flex Fitness Equipment fitness Equipment Specialists | warehouse direct
    Iherb code : code ZSG863 iHerb.com - Vitamins, Supplements Natural Health Products

  • #2
    Active Member

    Array
    Sticky's Avatar
    Join Date
    Feb 2010
    Location
    Brissie
    Posts
    6,716
    Mentioned
    20 Post(s)
    Tagged
    0 Thread(s)

    Default

    Yay.
    I'll show proof of box height and re-post today!
    I'll do my benching NYE
    Last edited by Sticky; 13-12-2011 at 09:27 AM.
    Need to buy a Bench, Belt Squat Machine or Wrap Roller? All things powerlifting Hidden Content
    Want to get real strong? Hidden Content Hidden Content
    is where it's at!


  • #3
    Elite Member

    Array
    Gingerbread's Avatar
    Join Date
    Jul 2011
    Posts
    622
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default

    Bench is raw correct?


  • #4
    Active Member

    Array
    Sticky's Avatar
    Join Date
    Feb 2010
    Location
    Brissie
    Posts
    6,716
    Mentioned
    20 Post(s)
    Tagged
    0 Thread(s)

    Default

    Yeah.
    Need to buy a Bench, Belt Squat Machine or Wrap Roller? All things powerlifting Hidden Content
    Want to get real strong? Hidden Content Hidden Content
    is where it's at!


  • #5
    Active Member

    Array
    TrentZor's Avatar
    Join Date
    Aug 2009
    Location
    PTC Sydney
    Posts
    5,363
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default

    Is the bench touch and go ?
    I'll get my boys on it as well..
    Hidden Content
    Strength and Conditioning Gym Sydney
    0421 790 933


  • #6
    Elite Member

    Array
    Gingerbread's Avatar
    Join Date
    Jul 2011
    Posts
    622
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default

    [ame="http://www.youtube.com/watch?v=jPw1jx5QKVA"]Aaron benching 80kg - YouTube[/ame]

    80 @ 77.9
    Glossbrenner: 53.596000000000004

    Now if no one else enters I win right?


  • #7
    Active Member

    Array
    TrentZor's Avatar
    Join Date
    Aug 2009
    Location
    PTC Sydney
    Posts
    5,363
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default

    Box jump
    110cm (ill measure it today again)

    [ame="http://www.youtube.com/watch?v=gG4fVMi0fLQ"]PTC Sydney - Trent box jump 110cm - YouTube[/ame]



    BENCH
    My 125kg bench at 74.5kg (gloss score - 86.49) ..
    [ame="http://www.youtube.com/watch?v=h4szkr3orRs"]PTC, Trent Nguyen benches 125kg, CAPO bench comp - YouTube[/ame]


    Chins - Will get one up soon
    Last edited by TrentZor; 13-12-2011 at 10:51 AM.
    Hidden Content
    Strength and Conditioning Gym Sydney
    0421 790 933


  • #8
    SIR BENCHALOT

    Array
    Bench Polkov's Avatar
    Join Date
    Jul 2010
    Location
    Gold Coast
    Posts
    3,054
    Mentioned
    7 Post(s)
    Tagged
    0 Thread(s)

    Default

    170kg bench
    Gloss: 103.39399999999999
    [YOUTUBE]THo1JRFzJW4[/YOUTUBE]

    Watch the second set of 170kg, Sam grabbed the first one unnecessarily.


  • #9
    Active Member

    Array
    TrentZor's Avatar
    Join Date
    Aug 2009
    Location
    PTC Sydney
    Posts
    5,363
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default

    Bloody double bodyweight benchers!!!

    I better lift my game next year ahahaaa..
    Hidden Content
    Strength and Conditioning Gym Sydney
    0421 790 933


  • #10
    Super Member

    Array
    TLS's Avatar
    Join Date
    Nov 2010
    Location
    Brisbane
    Posts
    483
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default

    There is no point entering the pullups with jzpwz around...
    Wonder how high I can box jump.
    Curb weight: 78 kg
    DL 84 x 8; SQ 67 x 10 49 x 20; BR 67 x 8; PC 45 x 10; MP 39 x 7; BP 57 x 10
    1RM. DL - 139 PC-FS - 67 BP - 57 (not tested)


  • Page 1 of 7 123 ... LastLast

    Tags for this Thread

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •