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technique and form

Sydking

Member
ive been looking at vids on youtube and a few of the form checks on here,

The more experienced lifters on here would know alot beter what i should be looking for and look at.

Theres so man vids out there im not sure which is corect although there all pretty similar.

Just looking for some Great Form on MP, Deads and squats.
 
Just remember that the Elitefs squat videos are aimed at powerlifters using equipment and taking an ultra wide stance.

the Squatrx(?) channel is probably the best for the average day squatter
 
the squatrx series is the most comperhensive guide to squatting i know of. Awesome watch for anyone looking to master or teach the squat.
 
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