Now i dont know about the rest of you but i love my first meal of the day.
Ive been doing the oats and berries for a while now, half scoop of WPC mixed in aswell.
I actually dont really care for sweet things at all, And first thing in the morning it can be a little rough eating a sweet bowl of sludge.
Now twice a week ill switch this meal and make Polenta instead, for anyone who is not familiar with this its Corn meal.
I love this stuff, cooked in water untill thick then adding some natrual yougrt or some parmesan cheese. 3 Scrambled eggs on top and your set like no other.
But i have noticed the Carbs In polenta is really high, and it really bumps my Breakfast cals up for the day leaving me with less for dinner ect.
Now most people i know and read about eat Oats sweet. Anyone have them savoury??
Cooked in low fat milk with a little salt, Bit of parmesan mixed in at the end and a few eggs on top seem the go.
Any other ideas for some Savoury oats?? Ive seen a few asian dishes using oats with seafood and other meats in soup ect.
Ive been doing the oats and berries for a while now, half scoop of WPC mixed in aswell.
I actually dont really care for sweet things at all, And first thing in the morning it can be a little rough eating a sweet bowl of sludge.
Now twice a week ill switch this meal and make Polenta instead, for anyone who is not familiar with this its Corn meal.
I love this stuff, cooked in water untill thick then adding some natrual yougrt or some parmesan cheese. 3 Scrambled eggs on top and your set like no other.
But i have noticed the Carbs In polenta is really high, and it really bumps my Breakfast cals up for the day leaving me with less for dinner ect.
Now most people i know and read about eat Oats sweet. Anyone have them savoury??
Cooked in low fat milk with a little salt, Bit of parmesan mixed in at the end and a few eggs on top seem the go.
Any other ideas for some Savoury oats?? Ive seen a few asian dishes using oats with seafood and other meats in soup ect.