0ni
Registered Rustler
and looks better than any of us
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Egg whites from supermarket
- Thread starter DKD
- Start date
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- Tags
- egg supermarket whites
and looks better than any of us
Goosey
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How many normal eggs do I need?
Big Mick
"2014 - Kunce of the year"
OldManMuscle has learned something today. I haven't bought protein powder for decades but man it's become cheap. It used to be a major rippoff but I guess there's a lot more competition and sales these days. So at my local hypermart today I bought a 3kg tub of 80% protein for just $114. That's 2400 grams or around 100 small serves! I'm not buying cottage cheese for the dairy source in my post-workout shakes anymore.
And eggs. Yep, it's half as expensive to buy the frozen egg whites than the equivalent amount of whole fresh eggs. And no hassle with shelling the little fuckers. So, I'll be rounding out my whey-based protein shake with about 10 grams of microwaved egg whites.
On the other hand, brocolli is around $8/kg! (not that I'd ever put that in a protein shake ...)
Mate check out Nobull Supplements for protein powder. Best deals and taste nice too, just find the flavour you like. Buy 5kg and pick 5 different flavours.
Depends - Abs or biceps day?
Goosey
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Bi's and tri's day
OldManMuscle
New member
And what % protein is it? Possibly only 60%. Then you pay the shipping costs. Plus you need a credit card and I don't use them online - with my assets I'm not risking being hacked. I don't even trust paypal. In fact, I don't trust anything on the Internet when it comes to my finances.
wingman
Super M0derator
And what % protein is it? Possibly only 60%. Then you pay the shipping costs. Plus you need a credit card and I don't use them online - with my assets I'm not risking being hacked. I don't even trust paypal. In fact, I don't trust anything on the Internet when it comes to my finances.
you're an old fogey
And what % protein is it? Possibly only 60%. Then you pay the shipping costs. Plus you need a credit card and I don't use them online - with my assets I'm not risking being hacked. I don't even trust paypal. In fact, I don't trust anything on the Internet when it comes to my finances.
80% protein and about $10-15 shipping.
Or wpi protein 90% protein 5kg $150 + $10-15 shipping.
Internet is safe as these days. Been buying stuff online for over 10 years and never had one issue. Just as much risk buying in a shop from credit card skimmers and shit like that.
Online is much cheaper for protein.
I would hope so. On the juice with much more lifting experience than most of us.
Darkoz
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Eggzachary