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Bulk Peanut butter/Almond spread

What's the cost like vs just buying a jar?

I know someone that buys the almonds from Coles and scans it as unsalted peanuts.

It works out cheaper making it yourself around $3 cheaper, depending on where you buy the already made stuff.
 
Man I just got into my jar of almond spread, its pretty good on rye bread with honey. Definitely filling, the bread was almost soggy from soaking up all that almond oil lol..
 
Bag of 2kg peanuts and a food processor/blender is all you need

add a bit of oil to the consistency you wish and that's that...

same goes with any nut, add coco powder for a choc peanut butter :)

Use unsalted then you can always add salt, I like a bit of salt in my PB
 
Have a spoonful of this every morning and sometimes after dinner aswell - love it...great stuff.
 
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