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  Click here to go to the first staff post in this thread.   Thread: Show us your Home Gym

  1. #941
    Kunce

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    That's brilliant @Big Mick; but was that a Blow Up doll on your Leg Press?





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  • #942
    "2014 - Kunce of the year"

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    Quote Originally Posted by Timeah View Post
    Wow. Haha.

    To be honest, i couldnt go a single availiable day after that was built without training.

    Not sure how you do it.

    Sent from my SM-G920I using Tapatalk
    Been back in training for two days now, yesterday and today.

    It's set up enough to train on now, but still a long way to go till I am happy
    Bench 136kg (300lb) x 1 | Squat 170kg (375lb) x 1 | Deadlift 195kg (430lb) x 1 | Press 82kg (180lb) x 1


  • #943
    "2014 - Kunce of the year"

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    Quote Originally Posted by WoodyAllen View Post
    I got a boner watching that.
    I hope that is a good thing
    Bench 136kg (300lb) x 1 | Squat 170kg (375lb) x 1 | Deadlift 195kg (430lb) x 1 | Press 82kg (180lb) x 1


  • #944
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  • #945
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    Quote Originally Posted by Pappy O'Daniels View Post
    No photos yet, Mick, but you can see the vinyl flooring here.

    Easy installation, just cut into pieces with a carpet knife (I used my laser level to help mark straight lines on it before cutting), then slap on the floor. Nothing else required, and makes the garage look completely different, and feels good underfoot.
    Sounds good.

    1) How thick is it?
    The Bunnings website has it as "300". If this is 300mm, it's pretty thick! If it's any other normal units, it's even thicker.

    2) How do you deal with the edges/joins? Do you just leave them as they are, or stick them together somehow?
    I'm impotent, you've got to be impotent to be a great painter.
    Dali


  • #946
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    So, I'm due a new home gym walk around video, but for the time being, here are a few pics of the new setup, with a few new bits and pieces, in the new place.






    Rian

    I may not be there yet, but I'm closer than I was yesterday

    PB (Gym):
    B/Squat - 162.5kg; Bench - 110kg; Deadlift - 215kg
    PB (Comp): B/Squat - 152.5kg; Bench - 95kg; Deadlift - 210kg @ 73.6 kg


  • #947
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    Nice set up!!

    We have the exact same camera stand with the same silly phone holder, surely they can come up with a different way to hold the phone on the tripod...we also have the same scales...
    Bench 136kg (300lb) x 1 | Squat 170kg (375lb) x 1 | Deadlift 195kg (430lb) x 1 | Press 82kg (180lb) x 1


  • #948
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    Yeah, I think we must have bought the same phone holder from China via Amazon or Ebay.

    My efforts over the last couple of days:

    Mini deadlift jacks (easier to store in a small gym compared to a full size jack)
    Blaine Sumner style safety stands

    Hired a chop saw to cut up all the pieces then next day hired a core flux mig welder to put it al together. Still have to finish off my two Eleiko style plate stands and an incline bench.

    Thats just 12mm speckled rubber padding in the safety stands. I want to put in some 20mm stuff later so that it sits higher than the edging I put on. I will also add a small strip of rubber at each end to stop the barbell rolling off the end.

    Im trying to figure out how to put some heavy plastic in the channel on the bar jacks to protect my bar. Still fiddling with that. Rogue make one where they put a threaded hole on each side of the channel and put in some countersunk bolts, but will try shrinking on some plastic pipe for starters and see how that goes.
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    Last edited by WoodyAllen; 15-07-2017 at 03:32 AM.


  • #949
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    Quote Originally Posted by Big Mick View Post
    Nice set up!!

    We have the exact same camera stand with the same silly phone holder, surely they can come up with a different way to hold the phone on the tripod...we also have the same scales...
    Thanks mate. Yep, it's a garbage excuse for holding a phone, but oh well!
    Rian

    I may not be there yet, but I'm closer than I was yesterday

    PB (Gym):
    B/Squat - 162.5kg; Bench - 110kg; Deadlift - 215kg
    PB (Comp): B/Squat - 152.5kg; Bench - 95kg; Deadlift - 210kg @ 73.6 kg


  • #950
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    Quote Originally Posted by WoodyAllen View Post
    Yeah, I think we must have bought the same phone holder from China via Amazon or Ebay.

    My efforts over the last couple of days:

    Mini deadlift jacks (easier to store in a small gym compared to a full size jack)
    Blaine Sumner style safety stands

    Hired a chop saw to cut up all the pieces then next day hired a core flux mig welder to put it al together. Still have to finish off my two Eleiko style plate stands and an incline bench.

    Thats just 12mm speckled rubber padding in the safety stands. I want to put in some 20mm stuff later so that it sits higher than the edging I put on. I will also add a small strip of rubber at each end to stop the barbell rolling off the end.

    Im trying to figure out how to put some heavy plastic in the channel on the bar jacks to protect my bar. Still fiddling with that. Rogue make one where they put a threaded hole on each side of the channel and put in some countersunk bolts, but will try shrinking on some plastic pipe for starters and see how that goes.
    Some top work. Be interested to see what you come up with for bar protection
    Rian

    I may not be there yet, but I'm closer than I was yesterday

    PB (Gym):
    B/Squat - 162.5kg; Bench - 110kg; Deadlift - 215kg
    PB (Comp): B/Squat - 152.5kg; Bench - 95kg; Deadlift - 210kg @ 73.6 kg


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