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  Click here to go to the first staff post in this thread.   Thread: How much water do you drink a day?

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    Hi to all. Water is the need of our body. We can't live without it. In my opinion we should drink more than 10 glass of water in a day. i drink 8 glass of water and i am trying to drink more water.

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    Last edited by Bressen; 06-08-2011 at 12:59 PM.





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  • #92
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    Water is very important for the health and it plays an important role in building one's health and i usually drink 8 to 10 glass of water in a day.


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    Quote Originally Posted by Bressen View Post
    Water is the need of our body. We can't live without it..
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    His perspicacity is discombobulating


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    I drink more than 8 glass of water in a day because human body, which is made up of between 55 and 75 percent water.Water is crucial to your health. It makes up, on average, 60 percent of your body weight. Every system in your body depends on water. Lack of water can lead to dehydration, a condition that occurs when you don't have enough water in your body to carry on normal functions. Even mild dehydration - as little as a 1 percent to 2 percent loss of your body weight - can sap your energy and make you tired.


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    Quote Originally Posted by Bressen View Post
    Hi to all. Water is the need of our body. We can't live without it. In my opinion we should drink more than 10 glass of water in a day. i drink 8 glass of water and i am trying to drink more water.

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    I drink 3-4L every day


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    Ive increased mine to 4,000L a day
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  •   Click here to go to the next staff post in this thread.   #99
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    Quote Originally Posted by Rugby88 View Post
    Ive increased mine to 4,000L a day
    Thats a lot of water.
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    hed be peeing lots,,,,,,
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