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Thread: Constant Farting

  1. #11
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    Oats and 3 eggs in the morning do it for me. The office air con has no chance!!
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  • #12
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    I much prefer elevators, Ceffo!
    6'4", 128kg - Bulking to 130kg by September...

    Recent PB's - Bench 160kg 3x5, Sumo Deadlift 250kg x 1 220kg 3x3, Squat 210kg x 1 180kg x 10, BB Row 120kg 5x5


  • #13
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    Quote Originally Posted by Morgan View Post
    I much prefer elevators, Ceffo!
    Your a nasty man!!! Lol
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  • #14
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    Haha nothing better than hearing a random go "pwoooo wtf is that smell"


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    Farts are caused by excess carbs. Although the smell can be caused by anything you eat. That's why kangaroo isn't great when bulking as they are rank


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    when i have shakes and am eating a good amount of salad and vegie each day i rarely fart, i counted for a few days, and most i did was 5. the average is 14. a guy at work hit 14 by 10am
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    Generally farts are caused by the incomplete digestion of resistant carbohydrates (like cellulose etc.) Baked beans are complex and hard for you to break down so they make you fart. If you are lactose intolerant, you are not completely breaking down that particular carbohydrate. And if you eat stuff with sulphur in it it adds to the smell. Dried apricots etc are preserved with sulfur products.

    There is a product called Bean-O that helps you digest the carbs in beans so you don't fart. And a product called asafoetida may help too.

    I have seen evidence that swallowing air and not burping it can also create a fart stream.
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    I farted once


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    As mentioned previously u may be lactose intolerant, the majority of adults are. If u are not taking in dairy check ur whey source, wpi is generally completely void of or near enough of carbs but wpc and blends tend to be higher. What happens is the lactose ferments in your gut and makes u gassy, it can also stop u from absorbing alot of the protein you are eating.

    Also get more fibre into you, chuck a 10-15g of natural metamusil in water and drink that once in the morning and once at night.

    Also eat more green veges.


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    Quote Originally Posted by Morgan View Post
    Who cares! Farting is awesome, I say embrace em!!!

    Haha reminds me of that episode of Family Guy when Peter is farting with Meg in the car and he keeps the windows up.


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