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So tired and fatigued from bulking diet

.. Or train harder..

I'm all for eating everything on bulk. If you are training hard you won't notice too many problems.. But if you are not training for it then chubby guys it is.
 
What exactly does training harder mean? Increasing volume? Increasing frequency? Both? What?
 
I tend to agree with the excessive intake consensus.

I used to eat a load of carbs half an hour before my workout to give me energy, but found it did the opposite. I would get in the gym and have no energy and my motivation would be ruined because of it. Now I load up no sooner than 2 hours beforehand and find I have a lot more energy in the gym. Either that or I graze during the 3 hours leading up to my workout. Doesn't really help you though.
 
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