Results 1 to 9 of 9

Thread: protein icecream

  1. #1
    robity bob
    Guest

    Default protein icecream

    gday all, my wife and i are keen to explore making protien ice cream. It would have to be low fat and low everything else except the protien level..
    does anyone have experience at this?
    cheers rob





  2. __________________

    Ausbb Sponsors
    littleblokefitness new and used home gym and fitness equipment at great prices
    Iron Tanks Apparel Gym & Fitness Apparel
    BioFlex Nutrition Bioflex Nutrition, Australia's Purest Supplements
    Bulk Nutrients 100% Pure bulk Nutrients
    Flex Fitness Equipment fitness Equipment Specialists | warehouse direct
    Iherb code : code ZSG863 iHerb.com - Vitamins, Supplements Natural Health Products

  • #2
    Senior Member

    Array

    Join Date
    Dec 2010
    Location
    Sydney
    Posts
    235
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default

    Low fat cream, low fat milk, low fat sour cream, protein powder, flavour.

    Throw in the mixer and then put in freezer.


  • #3
    robity bob
    Guest

    Default

    cheers for that
    what about an icecream maker machine? does anyone have info on them


  • #4
    Elite Member

    Array
    Daniel.308's Avatar
    Join Date
    May 2010
    Location
    Xbox 360
    Posts
    804
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default

    This is just me....

    Why not have proper ice cream and save yourself the drama of attempting to come up with some sort of recipe... Just eat clean whole foods and eat ice cream in your cheat meal...

    If icecream only had protein, low carb, low fat and tasted nice I am sure you would see many commercials on the Icecream fat loss diet... The point is I doubt it would taste any good..

    My opinion.
    Training diary;

    Hidden Content

    1RM's; Bench 95kg, Squat 90kg, Deadlift 140kg


  • #5
    Regular Member

    Array
    TheGiftToLift's Avatar
    Join Date
    Aug 2010
    Location
    Sydney
    Posts
    380
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default

    get low fat ice cream, mix in protein power, re-freeze. strawberry flavoured works.
    "Whether you think that you can, or think that you can't, you're usually right." Henry Ford.


  • #6
    Newbie

    Array

    Join Date
    Apr 2012
    Posts
    11
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default

    Looks good brother, lol making me hungry im cutting atm.


  • #7
    Junior Member

    Array
    ae86's Avatar
    Join Date
    Dec 2010
    Posts
    179
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default

    anyone successful just finding a low fat icecream and mixing raw isolated protein in there ?


  • #8
    Active Member

    Array
    jzpowahz's Avatar
    Join Date
    Nov 2010
    Location
    Sunshine Coast
    Posts
    6,475
    Mentioned
    31 Post(s)
    Tagged
    0 Thread(s)

    Default

    never tried that.

    I've done a couple from here
    theworldaccordingtoeggface: Protein Ice Cream

    In an ice cream maker that is. Turned out well
    Best Comp total 200/95/240 = 535 at 82.5kg
    SQ 210kg BP 105kg DL 240kg SOHP 70kg at 83kg
    Hidden Content
    All of my recipes are here:
    Hidden Content
    Master Chef


  • #9
    Newbie

    Array

    Join Date
    May 2020
    Posts
    6
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default


    I always try to find ready to made ice cream that has Ice Cream in it. Is there any store you guys recommend?





  • Tags for this Thread

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •