Supplement dream list (including hard to find in Aus)

What supplements do you guys like most?

What supplements do you want to try or really like, but can't find (or are hard to find) in aus or online? e.g. I find it hard to get any of the 'tams even online. When I do find them they tend to have large shipping costs attached.

Lastly, what supplements do you wish existed? or what issues do you wish there was a supplement for?


There is always heaps of talk about supplements and I've often wondered what peoples' answers to the above would be.

I wish there was a supplement people could take that would make them stop wanting to buy all the supplements and eat healthy instead.

I think aus pretty much has every supp you could think of.

Only exception would be proteinfactory, also I wish xtend prices were cheaper.

G - will never happen.

But honestly I think supps have their place and are a good thing. People just need to learn they shouldn't be the first point of call.

- Whey protein concentrate I could drink
- Casein thats easy to clean
- Creatine mono
- A sports multi in pill form I can buy from woolworths in bulk
- Fish oil caps

Thats about it.

That myostatin inhibitor stuff.
There was a thread on it here from me LOL.

Shrek is that the one that you need to use for like 3 or 4 months? and the study supporting it is quite questionable as its by the creator?

Oliver04 said:

- Whey protein concentrate I could drink
- Casein thats easy to clean
- Creatine mono
- A sports multi in pill form I can buy from woolworths in bulk
- Fish oil caps

Thats about it.

Click to expand...

x2 oli but you forgot the superpump 250????