N
ndsl
Guest
I have a beer belly, my wife has been telling me for a while that i have a beer belly, but being the bloke i am i just shrugged it off. This morning while getting dressed for work i had a glimpse in the mirror and saw the beer belly for the first time if you know what i mean , it was a bit of an eye opener, not sure how i couldn't see it , when i was younger i was in good shape but over the years i have let my self slip
what is the best way to rid myself of the "beer belly"?. Is there any exercise routine, or is it all in the diet?
what is the best way to rid myself of the "beer belly"?. Is there any exercise routine, or is it all in the diet?