• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Assisted Machine Barbell Press vs Regular Barbell Press

V

vulpin

Guest
just out of curiosity its something that i have been wonder for awhile no, are regular barbell bench presses a better then compared to using one of the assisting machines?

i haven't used one of those assisting machines so was wondering if someone could help me out.
I've watched others using them and it seems that its not as intense because the machine holds the barbell in a set plane

Thanks for the info guys.
 
You must log in or register to reply here.
Top