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Anyone seen this?

W

wannabstrong

New member
[ame=http://www.youtube.com/watch?v=-U4Glsclz5o&feature=related]YouTube - Build rotational power and total body strength-the RENEGADE?[/ame]
looks alright.
 
seen this before, never

Always good to see some thing new , looks like good all round strenght & fitness , also good to see some one with a open mind that as come up with such a good training tool , well done .
 
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