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Bodybuilding for construction not destruction.

Fadi

Fadi

...
Now that’s what it’s all about as far as I’m concerned. Markos has posed a key question that some younger members here might have missed its essence. He asked what you would be doing 20 or 30 years from now. I tend to agree with him but then again we're both old school and look at sport as a long term activity/part of life itself you may say. So next time you go into that gym or under that barbell that is sitting in your garage, ask yourself that key question; where to from here and for how long? By knowing the answer to this two part question, you'd be better equipped with the right attitude of how to train and look after your joints, and what and what not should be allowed to go into your body.

Take home message: it pays to think long term.

[YOUTUBE]-5om6gbDwA8&feature=related[/YOUTUBE]


Fadi.
 
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