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jonnie_sfw
New member
the further I get into a cycle the longer it takes for me to train..especially with squats and dead...probably has something to do with having find and cart 14 plates over to the power rack/platform...its great for GPP tho
If your training in a commercial gym, you can take 3 hours to train, its not an issue.
I never did, but I never trained for powerlifting either, you guys are a little different. I trained fast.
Unfortunately Andy, some of these guys dont have the smarts to get organized, I have tried many, many times to get them to hurry up, shown them better ways, some guys are destined to never get smart enough to get strong enough. Kelly partner missed on Wednesday, Kelly was quite excited lol
Its not every lifter, but it only takes 1-2 to slow a group down
I always allow them to stay back, as long as they stay out of the way, to do their assistance work. Some stay for 2 hours.
If these guys were as strong as you Nathan, I wouldnt utter a word lol
I never did, but I never trained for powerlifting either, you guys are a little different. I trained fast.
Unfortunately Andy, some of these guys dont have the smarts to get organized, I have tried many, many times to get them to hurry up, shown them better ways, some guys are destined to never get smart enough to get strong enough. Kelly partner missed on Wednesday, Kelly was quite excited lol
Its not every lifter, but it only takes 1-2 to slow a group down
I always allow them to stay back, as long as they stay out of the way, to do their assistance work. Some stay for 2 hours.
If these guys were as strong as you Nathan, I wouldnt utter a word lol
LOL Still alive and training Markos
Yes i will be competing in the PA Nats on the 24th July held in Melbourne, apparently there will be 11 lifters in the 67.5kg weightclass this year, which had to qualify with a 495kg total to enter.
Just thought i'll let you know something silly, spectator's have to PAY this year to watch for the PA Nats $20 (1 Day) or $30 (2day) pass..
http://www.powerliftingaustralia.com/Events/2010Nats/PA_APBPC.pdf
M
macmad
Guest
deleted by user
Last edited:
I agree there should be a charge, its a National Championship.
The $20 may just deter too many spectators Paul.
You guys already have the rack, bars and plates, I've seen them at Minh's.
Everyone has a right to make a profit though, enough smart guys at PA to do that.
Not sure if I'm coming Shorty, I'd want to come for both days, I can get into a museum and see REAL mummies for less than that lol
Good luck to all of you, I hope you smash your PB's
The $20 may just deter too many spectators Paul.
You guys already have the rack, bars and plates, I've seen them at Minh's.
Everyone has a right to make a profit though, enough smart guys at PA to do that.
Not sure if I'm coming Shorty, I'd want to come for both days, I can get into a museum and see REAL mummies for less than that lol
Good luck to all of you, I hope you smash your PB's