Goosey
.
Is that Monday to Friday including cardio?
so you workout everyday?
fark
how long are these sessions of yours?
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How many days do you train per week?
Is that Monday to Friday including cardio?
so you workout everyday?
fark
how long are these sessions of yours?
Repacked
Punxsutawney resident
Mon-Fri in the gym, cardio additional. Average about 80 mins.
Goosey
.
So, Monday and Friday only, which is 80 min's?
or Monday to Friday with cardio which all lasts 80 mins including the cardio?
when you write "Mon-Fri" I see that as every day.
fark you're hard work
I get outa breath when it's hot n sweaty, probably need more cardio!
Repacked
Punxsutawney resident
You see correctly. Mon to Fri approx average about 80 min/session. Atm cardio in addition to that.
Big Mick
"2014 - Kunce of the year"
Monday to Friday is not every day!
I had this exact discussion with a mate of mine years ago when I used to work seven days a week.
He was complaining about working every day, and I agreed with him that it is tough working every day for extended periods of time.
About three weeks later he rings me on a Saturday, seeing if I wanted to go fishing?? I am WTF aren't you at work like me?? He sounded confused and said it's the week end, I don't work week ends. Me more confused, didn't you say you work every day?? Him, No only Monday to Friday.
What a twisted way of looking at working every day.
Saturday and Sunday are days as well
Goosey
.
Wow, you savage.
Goosey
.
Big Mick
"2014 - Kunce of the year"
They are massive sessions.
Not sure what I would do for 80 minutes in a gym, I am absolutely fucked after 20-30 minutes, I am guessing a lot of that 80 minutes is spend chatting, sitting around and looking at your phone.
Big Mick
"2014 - Kunce of the year"
That would only be Tuesday, Wednesday and Thursday.
Goosey
.
Goosey
.
Yes, your perspiscasity is discombobulating
Repacked
Punxsutawney resident
Darkoz
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What if I told you, you could do it without going every day and much less than 80mins at a time?