Best way to pick-up in a gym

Ask if u can work in with them. Note only use this when the gym is busy (like summer time on a monday). If your looking ripped/or in good shape. Most of the time they will say yes but go a shade of rosey red and try to avoid eye contact in case they wet their panties looking at u do bicep curls.


ceffo - hi can i work in?
girl - Sure
ceffo - starts curling (and uses his peripheral vision to see she is checking him out curling)
girl - starts doing her sets
ceffo - waits for a rest period starts general chat.

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ceffo -Its pretty busy this time of the year isnt it?
girl - yeah its summer people trying to get fit
ceffo - yeah thats why i had to work in with you or i would have had to wait 30min
girl - yeah i agree
ceffo - Are u doing tricep extensions?
girl - yeah trying to work my arms
ceffo - ah nice. Its pretty good to see girls with toned arms
girl - im trying to lose some of this flabby loose skin/fat under the arms. Am i doing the exercise right?
ceffo - Yeah u just gotta keep your arms together more and squeeze it out.
girl - do u mind showing me?
ceffo - sure!!

*insert more general dialogue such as work/interests and shit

ceffo - u look like your doing very well in diet and training as your looking very fit

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^When executed well that works a treat.

Or test the waters first by seeing if she makes eye contact with you then give her a smile and use your eyes to your advantage. Then move in for the above if she hasn't already walked over.