Results 1 to 9 of 9

  Click here to go to the first staff post in this thread.   Thread: Leg Workout knees?

  1. #1
    cooper
    Guest

    Default Leg Workout knees?

    Are there any specific leg workouts that will target your knees because thats where I am lacking in my legs?





  2. __________________

    Ausbb Sponsors
    littleblokefitness new and used home gym and fitness equipment at great prices
    Iron Tanks Apparel Gym & Fitness Apparel
    BioFlex Nutrition Bioflex Nutrition, Australia's Purest Supplements
    Bulk Nutrients 100% Pure bulk Nutrients
    Flex Fitness Equipment fitness Equipment Specialists | warehouse direct
    Iherb code : code ZSG863 iHerb.com - Vitamins, Supplements Natural Health Products

  • #2
    huski
    Guest

    Default

    there is no muscle around your knees to build.


  • #3
    biftek
    Guest

    Default

    workout your leg muscles and your knees will follow


  •   Click here to go to the next staff post in this thread.   #4
    Look at Moi, I'm a Kunce

    Array
    White_Lie's Avatar
    Join Date
    Jan 2014
    Location
    WA
    Posts
    11,570
    Mentioned
    270 Post(s)
    Tagged
    2 Thread(s)

    Default

    Who bumped this chit?
    Sherrrrrrk!
    iHERB promo code - WWC564
    Hidden Content

    Hidden Content Originally Posted by Repacked Hidden Content
    If you do what you've always done, you get what you've always got.



  • #5
    Punxsutawney resident

    Array
    Repacked's Avatar
    Join Date
    Mar 2014
    Posts
    10,819
    Mentioned
    349 Post(s)
    Tagged
    3 Thread(s)

    Default

    Is there an exercise to work my knuckles because that's where my fingers are lacking?


    Ffs...
    Hidden Content Originally Posted by Darkoz Hidden Content
    'Life was much simpler when there was just a dick and a snatch'.

    Click it, you know you want to..
    Hidden Content
    Hidden Content
    http://au.evitamins.com/?ref=1444475


  •   Click here to go to the next staff post in this thread.   #6
    Look at Moi, I'm a Kunce

    Array
    White_Lie's Avatar
    Join Date
    Jan 2014
    Location
    WA
    Posts
    11,570
    Mentioned
    270 Post(s)
    Tagged
    2 Thread(s)

    Default

    Quote Originally Posted by Repacked View Post
    Is there an exercise to work my knuckles because that's where my fingers are lacking?


    Ffs...
    Finger bangin is sure to give them a bit of a hit
    iHERB promo code - WWC564
    Hidden Content

    Hidden Content Originally Posted by Repacked Hidden Content
    If you do what you've always done, you get what you've always got.



  • #7
    Food Lovin' Kuncet

    Array
    Nikko's Avatar
    Join Date
    Jul 2016
    Location
    Austrila
    Gender:
    Posts
    666
    Mentioned
    50 Post(s)
    Tagged
    0 Thread(s)

    Default

    So helpful guys thanks a million
    IM NOT A (BOY)


  •   This is the last staff post in this thread.   #8
    Fucked up Kunce

    Array
    Shrek's Avatar
    Join Date
    Aug 2008
    Location
    Pluto
    Gender:
    Posts
    54,920
    Mentioned
    621 Post(s)
    Tagged
    1 Thread(s)

    Default

    Quote Originally Posted by White_Lie View Post
    Who bumped this chit?
    Sherrrrrrk!
    Watchoo talkin' 'bout bro? 😡😡
    Iherb promo code ZSG863Hidden Content Hidden Content


  • #9
    Standard kunce

    Array
    Neddysmith's Avatar
    Join Date
    Aug 2011
    Location
    Melbourne
    Gender:
    Posts
    8,428
    Mentioned
    33 Post(s)
    Tagged
    0 Thread(s)

    Default

    Quote Originally Posted by White_Lie View Post
    Finger bangin is sure to give them a bit of a hit
    For best results use interval style training.....
    Cheal Sonnen "My phone rings, they call me up and say, 'Chael, your testosterone level is too high.' I say, 'Well, how high was it?' They say, '0.7.' I said, 'What's normal?' They say, '0.6.'; I said, 'One-tenth?! You're telling me I'm one-tenth higher than the average man? Re-test that! You must have caught me on a low day."


  • Tags for this Thread

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •