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the what u saw at the gym TODAY thread
The Hamburgler
Spotter Loader
You mean like this lol?
[YOUTUBE]UTjBN5wOC2c[/YOUTUBE]
[YOUTUBE]UTjBN5wOC2c[/YOUTUBE]
MaxBrenner
New member
Doing Yoga, downward Dog position?
pistachio
Member
I saw a guy today who I know as a fact is juicing, giving some terrible advice to a young novice about how to get big (and also telling him how he too can easily get big by using heaps of protein powder etc).
He then proceeded to tell the kid how he doesn't even take it that seriously and he doesn't really care about it that much. He obviously takes it pretty seriously if he's willing to do steroids.
He then proceeded to tell the kid how he doesn't even take it that seriously and he doesn't really care about it that much. He obviously takes it pretty seriously if he's willing to do steroids.
Lucifer
New member
Maybe it's because he doesn't wanna take it that seriously that he's willing to do roids. I think of it as people use it because they can't push themselves any further without it. Or because they don't want to invest the time to get the same results. I'd say it sounds like he's the second one.
If I had my gym I would have my dog there. He would have his own room it is called the Cardio room. You want cardio you chase my dog for 10 minutes better than any machine in the world.
TrentZor
Member
during thw week at work..i take 6 or so guys from work in the city to do Hit training twice a week at hyde park in the city..
Today while doing burpees/sprint work there was 3 girls doing a class with their PT (she was damn fine .. had short shorts on and a crop top.. and was teaching kettlebell movements .. swings/UDl's/cannonballs) ..
it was my duty as a AUSBB member to rip off zee shirt and show zee abs (currently on carb cycle diet
) 11%BF. Since she was cock teasing the boyz every time she did swings..
i could see feel her staring under them sunnies when i ran past..
Next tuesday i will take pics.. and we will continue this game
Today while doing burpees/sprint work there was 3 girls doing a class with their PT (she was damn fine .. had short shorts on and a crop top.. and was teaching kettlebell movements .. swings/UDl's/cannonballs) ..
it was my duty as a AUSBB member to rip off zee shirt and show zee abs (currently on carb cycle diet
) 11%BF. Since she was cock teasing the boyz every time she did swings..i could see feel her staring under them sunnies when i ran past..
Next tuesday i will take pics.. and we will continue this game
Thats the way sir ceffo! Get their juices going!
I haven't seen anything really worth reporting lately, other than idiots squatting more than me (but i would not call it squatting) and the girl that has her knees .5m past here feet while squatting.
There was a few guys that took about 7 sets of DB in front of their bench and took turns spotting doing each others reps.
But i like it, keeps me amused.
I discovered something cool, go to a smaller pokey gym for ego boost, its great being the biggest person there!
I haven't seen anything really worth reporting lately, other than idiots squatting more than me (but i would not call it squatting) and the girl that has her knees .5m past here feet while squatting.
There was a few guys that took about 7 sets of DB in front of their bench and took turns spotting doing each others reps.
But i like it, keeps me amused.
I discovered something cool, go to a smaller pokey gym for ego boost, its great being the biggest person there!
trofius
Member
Yes I guess but well over 6 feet tall and 115kg he carries it well. He is "getting back into it" Lol
I am pretty sure he did a few heavyier singles after that..
TrentZor
Member
2 somaons who harldy ever train walked into my gym.. and just said bru can u show me how to squat..
He ended up doing 220kg for a single.. (calves/legs as big as tree trunks)
Some certain nationalities/people are gentically built to lift heavy without any formal training..
Just the way life is..
He ended up doing 220kg for a single.. (calves/legs as big as tree trunks)
Some certain nationalities/people are gentically built to lift heavy without any formal training..
Just the way life is..
Goosey
.
Right, but the question is, how much work would that person put into increasing that 220 to 320, 400?
I dont give a rats arse how much a person can move, ceffo, to me, it's about how much that person can improve over protracted time.
What do you think?
TrentZor
Member
my post was more about genetics bulding a "base" for lifting. I believe the guys who are built for a certian sport will find gains and lifts easier and dont have to put in the 100% effort. I remember the bulgarians saying that hey would look for hook grip length before allowing a certain person to be trained as a weightlifter or dont bother applying.
I believe the same goes for lifting in general and powerlifting (bodybuilding is an exception as u can hide your flaws in certain ways)
Yes i agree with you there. but other factors here come into play
It depends on how much protacted time were are referring to here?
And is this in terms of athletes? General Population?
And how much u can push them to get there in the potracted time?
LOL why is this being discussed in this thread..