Paid for it today . Had a few to many drinkies last night. Still managed PBS on all lifts though , so cheerin . Left deads and mpress today before my breakfast ended up on gym floor.
Squats 4: 7 reps 65 kg
Bench. 3:776 rep 55 kg
Wgcu. 2:74. Rep 6 kg assit
Dips . 2:54 reps. 6 kg assist
Cgcu. 2: 64 reps. 6 kg assist