Yeah I find the chest supported gismos great for directly targeting the back, I find regardless of which style row you do, generally you start swinging when your core is giving out and fatiguing no so much your back which you are targeting.
Yeah I find the chest supported gismos great for directly targeting the back, I find regardless of which style row you do, generally you start swinging when your core is giving out and fatiguing no so much your back which you are targeting.