This fo shizzle mah nizzle.Your diet choices are yours but unless you are at least tracking what you eat it wont make much difference and you wint be able to assess where you are going wrong and right.
Start tracking in myfitnesspal then we can help you with your macros and post workout crashes from other threads.
I had some chicken today.
They tasted so bad.
Salmon is my favourite with pepper and a dash of lemon, baked.
Okay.Your diet choices are yours but unless you are at least tracking what you eat it wont make much difference and you wint be able to assess where you are going wrong and right.
Start tracking in myfitnesspal then we can help you with your macros and post workout crashes from other threads.
There was a honey soy marinade. I the flesh was gross. It used to be my favourite food. Where can you buy basa? I never see it.This fo shizzle mah nizzle.
What did you have on the chicken?
If you're not used to eating fish, stick with the lighter flavoured varieties. I think salmon is nice but isn't everyone's cup of tea. I'd probably suggest white fish like snapper. Basa if you're on a tight budget.
Try them one at a time.
Coles or woolies will have it in the deli or freezerThere was a honey soy marinade. I the flesh was gross. It used to be my favourite food. Where can you buy basa? I never see it.
Coles or woolies will have it in the deli or freezer
Was the chicken drumsticks, wings, thighs etc? Try some white meat like breast