Eating massive amounts isn't going to do much for 99% of the weightlifting population apart from make them fat. See all the rippletards that followed his diet and training program on forums.
Eating enough is the easy part for most people.
It's the genetics and the training that is the hard bit. Plus sprinkle on plenty of gear.
Eating enough is the easy part for most people.
It's the genetics and the training that is the hard bit. Plus sprinkle on plenty of gear.