Part 1: Introducing the Pyramid and Level 1 - Calories - YouTube[/video]
Part 2: Pyramid Level 2 - Macronutrients & Fiber - YouTube
Part 3: Pyramid Level 3 - Micronutrients, Vitamins, Minerals, and Water - YouTube
Part 4: Pyramid Level 4 - Nutrient Timing & Frequency - YouTube
Part 5: Pyramid Level 5 - Supplementation - YouTube
Part 6: Pyramid Overall Theme - Lifestyle & Behavior - YouTube
Part 2: Pyramid Level 2 - Macronutrients & Fiber - YouTube
Part 3: Pyramid Level 3 - Micronutrients, Vitamins, Minerals, and Water - YouTube
Part 4: Pyramid Level 4 - Nutrient Timing & Frequency - YouTube
Part 5: Pyramid Level 5 - Supplementation - YouTube
Part 6: Pyramid Overall Theme - Lifestyle & Behavior - YouTube