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Search results

  1. brassmonkey01

    Weightlifter Dies In A Power Lifting Competition

    Weightlifter Dies In A Power Lifting Competition - BodyBBDKing's BodyBlog at Bodybuilding.com Athlete died in the powerlifting competition August 25, 2012 City Shahty.Igor Golushkin. He died after injuring his heart,diaphragm,broken ribs and torn abdominal cavity. He was 34 years old and was...
  2. brassmonkey01

    Help- Need Peanut Butter Recipes -

    Hey all, got this the other day - http://dl.dropbox.com/u/86530036/DSC_1031.jpg :) Need some recipes that i can use some of it in . Any one have some fav's they like making.? Cheers
  3. brassmonkey01

    Multifidus Damage (lower back pain)

    I damaged mine about 5 weeks ago, slowly getting better. I rested for about 2 weeks then attempted 70% squat and aggrevated it, so now after reading up a bit ppl talk about 10week turnaround. im still doin upper body weight training. Is there anything i can do to assist recovery/repair? Regards
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