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Search results

  1. N

    Power rack

    Whats the OT warehouse? That's a pretty good deal if you got dumbbells and 200kg of weights
  2. N

    Force USA Power Rack

    Haha, the images are fine! Just makes the space the rack is in look a bit tight. Ahh yes, I get the J hook thing, so basically theres no left or right one but both of them attach the same way on the left and right post. What barbell is that? Looks like a black one, looks great! Also how is...
  3. N

    Force USA Power Rack

    Based entirely on aesthetics and my personal prefernce, the muscle motion commercial one would be the one that I would go any tim eof the day. If your talking about the cyberfit welded one, I think that one is okay if space is a issue as it has no storage racks on it. But cybermarket has a...
  4. N

    Force USA Power Rack

    Can't wait to hear about it!
  5. N

    Force USA Power Rack

    I thought they were 2mm thick? I'm highly considering getting this rack because it looks like a solid rack. Are there any other cons with it? Also how much did you get it for?
  6. N

    Basic Home Gym

    Yeah, I find that sometimes the small gap on adjustable benches annoying, im really fussy about small things. E.G I wont be getting the MM Power rack because theres no j hooks for it haha Just the standard one, it has nice hole spacing aswell. Yeah hopefully I can grab a discount, shoot them a...
  7. N

    Basic Home Gym

    I think I'm going with commercial flat bench, I like having a flat bench rather than using a adjustable one for flat. I also just saw the Force USA power rack and that thing looks pretty beast, considering of getting that one aswell
  8. N

    Basic Home Gym

    Ive decided what I want to get, somewhat... Muscle Motion Commercial Flat Bench MM Thrust Bearing bar 150kg Olympic Plates(Not sure where)
  9. N

    Basic Home Gym

    This looks like what I want, does anyone know the quality of this rack compared to the MMPR?
  10. N

    Basic Home Gym

    I'm leaning towards the powertec one, one downside of course is the chin up bar but its definetly not a deal breaker for me. Anyone have suggestions for weight plates?
  11. N

    Basic Home Gym

    This might sound silly but one of the reasons that puts me off the MMPR is that its not black, only the commercial one is black which sucks :(
  12. N

    Basic Home Gym

    Yeah Im thinking of getting the BOP220, I think my old gym had that bar but since I always thought it was the standard I might not find it anything special. But I've also considered bars like Texas Power Bar, anyone used them before?
  13. N

    Basic Home Gym

    Hey fellas, I'm looking to buy some gym equipment to set me up at home. I've read pretty much all the threads on here regarding what I'm concerned with but still can't get an opinion (i'm indecisive). I'm looking to get a decent power rack, bench and barbell/weights. I'm unsure which power rack...
  14. N

    Take your studies and shove them up your ass

    AHAHA i hope his supplements are organic and grain fed aswell!
  15. N

    Free Samples For all AusBB members!

    Just wondering how long they usually take to be delivered these samples?
  16. N

    Squeezing shoulder blades on bench?

    Oh i love dave tates videos and all elite fts videos! Guess i'll reread the bench press section of rippetoes SS book again. But yeh today was my bench day, think im getting better at it.
  17. N

    Squeezing shoulder blades on bench?

    I was just reading starting strengths book and there was no mention of squeezing shoulder blades back by rippetoe?
  18. N

    Free Flavoured Micellar Casein November Offer!

    Hey BN if I were two order separtely twice for 10kg of whey wouldn't that mean i'd receive 2kg of casein :P the price of 1kg casein already covers the price of delivery and a extra 20 dollars :)? Edit: if I bought 20kg one I would be saving more money already heh, silly me.
  19. N

    What's the point in bulking

    Orighty :D Also one last thing LOL, your knowledge has just to led to a overflow of questions on my behalf. With a 10%+ mainteance, how much weight would one expect to gain in a week?
  20. N

    What's the point in bulking

    Thanks brenner! you are such help haha, also when is it a ideal time to weight yourself?
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