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Search results

  1. Zink

    Thoughts on Zyzz?

    First off, I know a lot you disagree with his videos and antics, who cares about all that. His physique was impressive, is it possible for an ectomorph to get it naturally? I personally don't think he's 'big', but it would be awesome to have that physique none the less. I guess his body fat was...
  2. Zink

    Help with my (some-what) clean bulk diet

    First of all, sorry for repeating what thousands have posted before me. I just thought I would try to get a more customised response to my personal diet. I'm currently sitting at 72kg, low b/f, lifting 5 times per week. When followed, this diet helps me put on 2+ kg in the first week and...
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