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Search results

  1. Ausyank

    Cheatin like a motherfucker.

    I find cheat meals, days or whatever ESSENTIAL to getting on stage. As a spike in the metabolism or reward for being a good monkey through the week. I have my shit down to a science. Heres how I roll on a 16 week program for stage. Weeks 16 down to 8: Mon, Tues, Wed, Fri, Sat- No cheat, not...
  2. Ausyank

    Cheap meat?!?!

    Heya brothers. One thing my friends in the states and I used to do was keep up on the sales. It gets expensive eating good and we all looked out for each other. We would often split bulk orders of beef and give some away to the younger guys who were trying to grow on hamburger and tuna. I am...
  3. Ausyank

    HELP!!! BBing Federations.

    Im a nationally qualified (USA) lilght heavyweight and I know NOTHING about the federations here. The NPC in the states had a doping policy which was never enforced. Much like the IFBB. Ill make this simple. What fed would you compete in if you werent natural? Im also 40 and want to do one...
  4. Ausyank

    TESTOSTERONE! (Not a source request)

    Does Australia have longevity clinics? I had a script for testosterone in the US and I am now out. I have a doc here but he wants to run me through ancillary song and dance. Any older guys here (Im 40) who are getting scripted legally? Looking for more of a doctors reference since I have a...
  5. Ausyank

    Old Muscle Mayhem Site? Anyone?

    Anyone here ever go to Muscle Mayhem back in its heyday. I used to be a regular there and wanted to see if theres anyone here who might remember the place. Its Chad Nicholls site. I think its still up but nobody uses it.
  6. Ausyank

    Whats up with Aussies and depression???

    Let me start out first by saying that I am certainly not being judgemental. Just an immigrant who wants to understand this more as I now have 2 step kids and a wife. Im an American who has only been to this country for about 6 months. I listen to some public radio and theres an apparent...
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