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Adelaide finally has a strength gym located just west of the city. I am putting on plenty of novice comps as well as GPC competitions.
Feel free to add on facebook or ask questions here
https://www.facebook.com/FuzzyPowerGym
Looking to get your first experience on the platform in a friendly...
This is one of the girls I've got training with me a few times a week. She's a tennis player looking to improve her power and speed.
Cami deadlifted 100 in her second training session and recently did a triple on 105 at the age of 17, and bodyweight of 62kg.
Anywho, I have never really coached...
Hello all, my name is Firas. I'll keep this short and sweet, but me and James (I'm sure most here know him) are starting small, and looking to potentially set up a large dedicated PTC here in Adelaide.
As it stands, there are two gyms on their way to be up and running. my parent's place, and...