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Search results

  1. D

    so fucking over getting sick :(

    flu shots suck and yes the flu isnt like it used to be seems some of us get it more and more for much longer than b4 its just hard to shake it and DRs these days surely arent many gurus left its always amoxicillan and panadol and the prior is fucking useless panadol just for the headaches from...
  2. D

    Noooooo......Elbow Pain!

    too much volume? i wouldnt say that, it looks like a standard BBing program to me def sounds like a tendon strain though and was probably in the making and this workout set it off rest and ice as posted above it will subside with cessation of training but its quite possible it will return in a...
  3. D

    Hi [you] and welcome to ausbb

    hey everybody seen the "welcome dw_1" and thought wow 900 posts for me lol then realised its a code that shows for all newbies here all good well im AL aka da wresla im 39 (40 soonish) been training for 8 or 9 years now was intrigued with powerlifting so trained that way for more than half...
  4. D

    Torn Pec

    its down atm and nobody can get in touch with durakelt or brettdawg to get it fixed owner doesnt know how to do it and all contact was thru the site in our mod and admin forums (silly i know) been 5 days now mate and cant do anything but wait
  5. D

    Torn Pec

    nope 'AL' admin da wrelsa at BL
  6. D

    Leg tendon = no more squats

    wow i have had this for a cpl of years now , its 1st occurred when i starting using the leg press for a change around in my training id feel this real tight pull right up in the left side groin area then id be limping for a few days afterwards i left it a week or 2 then wennt back to resume...
  7. D

    Torn Pec

    hi fellas im new here but do know a few members as im from bodyline (hey spritcha!!!) ImageShack® - Online Photo and Video Hosting (this was 3 days later cant find the major brusing pics) i tore my right pec benching in dec 2010 (6th dec actually) mine is a type 3 tear which is thru the...
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