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Search results

  1. pudgey01

    What sub do you eat?

    awesome! Im asking cuz im getting sick of roasted chicken.
  2. pudgey01

    What sub do you eat?

    I usually get a foot long roasted chicken sub, eat half for lunch and save the other half for later. What about you guys? I am currently typing this while Im eating my sub, and I just bit into something fucking hard like a bone..... wtf? :(
  3. pudgey01

    Shake with water or milk?

    Haha will do
  4. pudgey01

    Shake with water or milk?

    Haha nah!, I'm 183cm tall and 78kg in weight. I think I'm in the healthy weight range.
  5. pudgey01

    Shake with water or milk?

    haha yeh i thought it was kind of strange when he was mentioning it. I always have the whole egg, he was just saying that there is just as much grams of fat as their is protein in egg's.
  6. pudgey01

    Less weight more reps? or more weight less reps?

    haha yeh silverback, thats why I call it a habit. I dont mean to do it, sometimes I dont even realise. But when I do, I force myself to stop.
  7. pudgey01

    Less weight more reps? or more weight less reps?

    So from my understanding, lifting less weights and more reps helps to tone but lifting more weight and a reasonable amount of reps helps to bulk up. Is this true? or only half true? Also, I have this annoying habit of clenching my teeth when lifting a really heavy weight and this kills my jaw...
  8. pudgey01

    Shake with water or milk?

    Cheers guys!:D
  9. pudgey01

    Shake with water or milk?

    It doesnt taste that bad, So im fine with drinking it with water. Plus I still eat my egg whites, I was just seeking other opinions ;)
  10. pudgey01

    Shake with water or milk?

    Hey guys thanks for your replies! Well like Huggy B said, I am really looking to bulk up. I am not big and im not small, I want to put on the mass before cutting down. With the eggs, I think he said to have one whole egg with the white, and then 3 extra yolks. So do you guys recommend...
  11. pudgey01

    Shake with water or milk?

    Hey guys, Im a bit of a noob on this site. My PT at gym is suggesting not drinking my shakes with milk, what do you guys think? Also, I usually have 2 eggs in the morning on toast. I have em scrambled cuz im allergic to uncooked eggs for some reason. But my trainer advised not too have too...
  12. pudgey01

    Hi [you] and welcome to ausbb

    - Name Dale - Age 20 - Gender Male - Location Capalaba "Brisbane" - Training experience (if you have any that is) I started a little training at the end of highschool, after I started working it sort of died and I just tried some home workout routines but never really got into it as much as...
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