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Search results

  1. barlo

    Protein powders cheap!!

    what size and flavour is the casein?
  2. barlo

    [Syd] Where do you bulk buy your meat?

    If you are into the whole organic blah blah blah (I am to an extent but I am aware most Aussie meat is top quality anyway) this farm sell some nice bulk packs Myall Springs | Organic Beef & Lamb chicken breast goes for about 5 or 6 bucks a kilo at most grocer/delis when they are on sale, usually...
  3. barlo

    "The Tile" app helps keep tabs on belongings

    I saw this article the other day on a new product coming out called The Tile Tile taps the cloud to help keep tabs on your personal belongings | Technology | theguardian.com which you attach to your belongings and can then track them down with the app when you misplace them. It looks like they...
  4. barlo

    Will a Dr prescribe Test if you are low level?

    How old are you? I have not heard of any GP prescribing test in appreciable doses but if you get referred to an Endocrinologist you can talk to them about HRT (hormone replacement therapy) which can include testosterone injections among other things. It is not something to just jump into though...
  5. barlo

    Dessicated Liver Tablets

    Yeah they are legal here. Dr Eric Serrano swears by liver tabs as well as eating cooked liver. Plenty of companies still make them including Universal Nutrition.
  6. barlo

    Buying Cloths

    Depending on your budget, GASP jeans are made for bodybuilders sized legs GASP Pants depends if you wanna spend 150+ on jeans though :cool:
  7. barlo

    Need more info regarding HGH Boosters

    I have heard gamma-Aminobutyric acid (GABA) supplementation may effect HGH production in humans. A quick search on Google Scholar brings up a few articles worth reading if you want to make your own opinion such as Growth hormone isoform responses to GAB... [Med Sci Sports Exerc. 2008] - PubMed...
  8. barlo

    In-n-Out Protein style burger

    Awesome, can't wait to try some of these out on the weekend.
  9. barlo

    adjustable db

    One thing I have tried before which does minimise the discomfort of this is kind of rolling/folding a towel along the short edge and place that across your knees, then but the DB ends on the towel before you kick them up. If you have a rack/cage/squat stand, power hooks are also great as they...
  10. barlo

    adjustable db

    Personally I would not use Oly adjustable DBs for just that reason. I am also looking for some larger size adjustable DBs (or fixed but they are very $). I am constantly hunting for a second hand pair at the moment and would love to score a set of Ironmaster adjustables but so far my 1st choice...
  11. barlo

    Bulk nutrients protein taste

    I only use MPI (Milk Protein Isolate) at the moment and have previously used unflavoured or added my own flavouring. I recently purchased some of BN's MPI chocolate flavour and as I am trying to add kgs I am mixing all my shakes with milk and not water. All I can say is this is the best tasting...
  12. barlo

    To those of you who eat basa fish ..

    The name on the boxes I get call it Pangasius Hypothalamus. I have heard/read a lot of the negative stuff on its quality but I still eat it once or twice a week. Its so damn cheap and the only flavourless fish (not super fishy taste) that I have found a liking for.
  13. barlo

    Glimpse of my mortality

    Pretty good compromise there, at least on the track most of the riders know what they are going and you are in full gear which removes a lot of the risk factors compared to riding with everyday idiots on the road.
  14. barlo

    Power lifting / strongman vids!

    POWER of POWERLIFTING - YouTube
  15. barlo

    Topic of the Week - What Are Some Grocery Shopping Tips For A Bodybuilder?

    When dieting/watching cals, Nandos extra hot peri-peri sauce goes great on anything :)
  16. barlo

    Raw milk update

  17. barlo

    Swisse Vitamins 50% off

    I went to get some Q10 a day after I saw the sale prices and they were all back to normal with only a buck or two discounted off dammit!
  18. barlo

    [Tv] sons of anarchy

    Loving the new season, just DLd ep 5 then :)
  19. barlo

    D aspartic acid question

    Mainly because I split it over 3x per day so I just take the caps with me to work etc. But yes, chasing it down with a gulp of water would work just as well.
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